Spirit F7500 Instruction And User'S Manual Download Page 28 | Manualshive

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Summary of Contents for F7500

Page 1: ...ng this equipment and keep this manual for your future reference SERVICE CENTRE NUMBER For immediate help with assembly or for additional product information please call our service center DBN 031 702 5784 JHB 011 907 1660 CT 021 934 0862 PE 041 487 0573 please have your model name ready when you call us MAXIMUM USER WEIGHT 130kg 10155 INSTRUCTION AND USER S MANUAL ...

Page 2: ...DWARE PARTS LIST page 7 EXPLODED DIAGRAM page 8 12 ASSEMBLY INSTRUCTION page 9 11 COMPUTER OPERATION INSTRUCTIONS page 13 17 UNFOLDING FOLDING AND TRANSPORT page 18 BELT TRACKING ADJUSTMENT page 19 TREADMILL LUBRICATION page 20 EXERCISE INSTRUCTIONS page 21 22 WARRANTY INFORMATION page 23 25 ...

Page 3: ...nstalled and used on a flat surface Do not use outdoors or near water 7 Do not insert any objects into any openings 8 Keep children and pets away from this equipment at all times whilst exercising 9 Handicapped individuals should have medical approval and close supervision when using this treadmill 10 Do not place hands or feet under the treadmill Always keep hands and legs off of the treadmill wh...

Page 4: ...s with reduced physical sensory or mental capabilities or lack of experience and knowledge unless they have been given supervision or instruction 14 Children being supervised should not to play with the treadmill WARNING Before beginning any exercise program consult your physician This is especially important for individuals over the age of 35 or persons with pre existing health problems Read all ...

Page 5: ...utlet then turn on the power switch located at the front of the treadmill below the motor hood Ensure that the safety key is installed as the treadmill will not power on without it When the power is turned on a message will scroll across the dot matrix showing the current PRE ASSEMBLY CHECK LIST Handrail Console Safety Key Speed Adjustment Switch Incline Adjustment Switch Handgrip Tube Running Bel...

Page 6: ...14 Clevis Pin 1 10155 42 Power Socket 1 10155 15 Fastening Bushing 1 10155 43 On Off Switch 1 10155 16 Dual Rota Spring 1 10155 44 Power Cord 1 10155 17 Release Lever 1 10155 45 Connecting Wires Black 100mm 2 10155 18 ChenChin Rota Spring 1 10155 46 Connecting Wires White 150mm 1 10155 19 Cylinder 1 10155 47 Connecting Wires Black 100mm 1 10155 20 Drive Belt 1 10155 48 Computer Cable Upper 800mm 1...

Page 7: ...83 Hex Head Bolt 3 8 x 3 3 4 1 10155 53 Top Motor Cover 1 10155 84 Hex Head Bolt 3 8 x 1 1 2 1 10155 54 Speed Adjustment Switch w Cable 300mm 1 10155 85 Hex Head Bolt 3 8 x 3 4 4 10155 55 Incline Adjustment Switch W Cable 300mm 1 10155 86 Flat Head Socket Bolt 3 8 x 2 2 10155 56 Cushion 6 10155 87 Button Head Socket Bolt 5 16 x I 2 10155 57 Wheel A 2 10155 88 Button Head Socket Bolt 5 16 x 2 3 4 2...

Page 8: ...r ø1 4 x 19 x 1 5T 2 10155 144 Right Handgrip Side Cap R 1 10155 111 Concave Washer ø6 5 x ø25 x 1 5T 8 10155 145 Cushion Spacer L 1 10155 112 Split Washer M8 2 10155 146 Cushion Spacer R 1 10155 113 Split Washer ø10 8 10155 147 Top Motor Cover Plate 1 10155 114 Split Washer M3 1 10155 148 Pedal Cover Top 2 10155 115 Star Washer M5 4 10155 149 Pedal Cover Bottom 16 10155 116 Sheet Metal Screw 4 x ...

Page 9: ...eet Metal Screw 3 5 x 12mm 4pcs 10155 134 Lubricant 1pc 10155 120 Tapping Screw 5 x 16mm 6pcs 10155 139 Button Head Socket Bolt 3 8 x 1 3 4 4pcs 10155 128 Speed Nut Clip M5 6pcs 10155 140 Phillips Head Screw M5 x 10 mm 8pcs 10155 130 Button Head Socket Bolt 5 16 x 1 2 8pcs Above described parts are all the parts you need to assemble this machine Before you start to assemble please check the hardwa...

Page 10: ... 154 119 52 6 52 17 52 18 52 25 52 28 59 111 111 61 149 162 68 69 117 73 117 1 126 29 56 56 106 99 117 70 84 56 115 29 56 117 126 115 70 162 70 117 115 45 56 81 71 46 45 47 116 90 73 22 17 108 100 90 97 109 94 116 18 96 76 92 56 111 116 111 116 91 92 116 111 111 134 132 131 23 24 111 92 116 116 116 143 124 133 161 129 118 117 36 78 82 35 78 7 21 39 5 139 117 39 4 113 140 39 3 52 32 125 136 54 92 1...

Page 11: ...mill from the carton and lay it on smooth level ground STEP 2 Install the 6pcs of Speed Nut Clips 128 on the Frame Base left and right side Install the Frame Base Cap 62 63 through the Upright tubes 4 5 and connect the Computer Cable Lower 49 to the Computer Cable Middle 50 ...

Page 12: ...6 x1 2 Button Head Socket Bolts 130 using the Combination M5 Allen Wrench Phillips Head Screw Driver ASSEMBLY INSTRUCTION STEP 4 Install the Frame Base Caps 61 62 on the Frame Base 2 with the 6pcs of 5x16mm Tapping Screws 120 using the Combination M5 Allen Wrench Phillips Head Screw Driver 131 ...

Page 13: ... Cable Upper 37 Connect the Incline Adjustment Switch Cable 55 to the Incline Cable Upper 38 Connect the Computer Cable Middle 50 and Computer Cable Upper 48 STEP 6 Install the Console Assembly 52 into the upright tubes 4 5 with the 4pcs of 3 8 x1 3 4 Button Head Socket Bolts 139 and 4pcs of 10mm Split Washers 113 using the M6 Allen Wrench 132 ...

Page 14: ...ip Side Cap to cover the top of the upright tubes 4 5 and Console Assembly Support tubes with the 8pcs of M5x10mm Phillips Head Screws 140 and 4pcs of 3 5x12mm Sheet Metal Screws 119 using the Combination M5 Allen Wrench Phillips Head Screw Driver 131 Note Please tighten all screws after all components have been assembled ...

Page 15: ...ce window will show how many miles or Kilometers if the treadmill is set to metric readings the treadmill has gone The treadmill will then enter idle mode which is the starting point for operation Getting started Power the treadmill on by plugging it into an appropriate wall outlet then turn on the power switch located at the front of the treadmill below the motor hood Ensure that the safety key i...

Page 16: ... the Stop button is pressed a third time the console will return to the idle mode start up screen If the Stop button is held down for more than 3 seconds the console will reset Incline Feature Incline may be adjusted anytime after belt movement Press and hold the Adjust keys console or handgrip to achieve desired level of effort You may also choose a more rapid increase decrease by selecting desir...

Page 17: ...of different exercise sessions which cannot be used for medical purposes Optional There is an Audio Input Jack on the front of the console and built in speakers You may plug any low level audio source signal into this port Audio sources include MP3 Ipod portable radio CD player or even a TV or computer audio signal There is an audio patch cable included to and also a headphone jack for private lis...

Page 18: ... workout to workout STEP 4 The Calorie window will display the preset top speed of the selected program Use the Up Down Fast Slow keys to adjust and then press enter Each program has various speed changes through out this allows you to limit the highest speed the program can reach User Programs STEP 1 Select User 1 or User 2 via the PROGRAM key then press Enter Note that the dot matrix display por...

Page 19: ...E PROGRAM P4 SPEED PROGRAM P4 INCLINE PROGRAM P5 INCLINE PROGRAM P5 SPEED PROGRAM page 17 10155 COMPUTER OPERATION INSTRUCTIONS ERROR MESSAGE 1 LS Treadmill doesn t receive the speed signal for 8 seconds 2 E1 Memory of console malfunction or CPU accessing problem 3 E2 Incline position error Program ...

Page 20: ...er and slowly lower the running deck to the floor The deck will lower unassisted when it reaches about waist high As shown Figure 1 At the rear roller area to relieve pressure on the locking system Folding The Treadmill Make certain the treadmill is at minimum incline Lift the treadmill running deck until it is secured by the locking telescoping tube assembly in center back of base As shown Figure...

Page 21: ...m AC power source Using M6 Allen wrench provided turn left rear roller adjustment as indicated below clockwise no more the 1 4 of a turn Remove M6 Allen wrench insert Safety Key and insert AC power cord into AC outlet Turn on your treadmill and observe after running a few minutes to see if problem has been corrected This may take several adjustments so repeat the above procedure ...

Page 22: ... HOW TO APPLY LUBRICANT 1 Lift one side of treadbelt 2 Pour one half of the lubricant bottle under the center of the treadbelt on the top surface of the deck 3 Walk on the treadmill at a slow speed for 3 to 5 minutes to evenly distribute lubricant NOTE DO NOT over lubricate treadmill Any excess lubricant that comes out should be wiped off IMPORTANT NEVER USE MORE THAN HALF THE BOTTLE OF LUBRICANT ...

Page 23: ...w Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP FORWARD BENDS INNER THIGH CALF ACHILLES SIDE BENDS OUTER THIGH 2 The Exercise Phase This is the stage where you put the effort in After regular use the muscles in your legs will become more ﬂexible Work to your own pace but try to maintain a steady tempo throughout The rate ...

Page 24: ...ILL you will need to have the resistance set quite high This will put more strain on your leg muscles and may mean you cannot train for as long as you would like If you are also trying to improve your ﬁtness you need to alter your training program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should increase resistance making your ...

Page 25: ... without limitation any obligation of the Supplier in respect of any injury loss or damage direct indirect or consequential arising out of the use of or inability to use this product and whether or not occasioned by the Supplier s negligence or any act of omission on its part CLAIMS UNDER 1 YEAR LIMITED WARRANTY Within 7 days of purchase The faulty product will be exchanged provided that the produ...

Page 26: ...o return the product to the store nearest to you Our service operator will advise you of your repair procedure 2 Cost of repairs 2 1 Under warranty Any items still under warranty will be repaired free of charge as long as it complies with the terms and conditions of the warranty refer to warranties section of this manual Any items that need to be repaired that are NOT covered in the warranty will ...

Page 27: ...including call out and or spares will be payable by the Consumer upon collection or delivery of the repaired product The Consumer does not need to return the product to the store The Consumer shall phone the Service Centre and the Supplier s authorized agent will collect and repair the item at their premises During the warranty period the product may only be serviced and or repaired by the Supplie...

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