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COMPUTER OPERATION INSTRUCTIONS
Quick-Start Operation:
STEP 1
: Insert the Safety key to light up the display (if not already on).
STEP 2
: Press the Start key to begin belt movement then adjust to the desired speed using the
Fast / Slow keys (console or handgrip). You may also use the rapid speed keys 2 through
12 to adjust the speed.
STEP 3
: To slow tread-belt press and hold the Slow key (console or handgrip) to the desired
speed. You may also press the rapid speed adjust keys, 2 through 12.
STEP 4
: To stop the tread-belt press Stop key or pull away Safety key.
Pause/Stop/Reset Feature:
STEP 1
: When the treadmill is running the pause feature may be utilized by pressing the red Stop
key once. This will slowly decelerate the tread-belt to a stop. The incline will go to zero
percent. The Time, Distance and Calorie readings will hold while the unit is in the pause
mode. After 5 minutes the display will reset and return to the start up screen.
STEP 2
: To resume your exercise, when in Pause mode, press the Start key. The speed and incline
will return to their previous settings.
• Pause is executed when the Stop button is pressed once. If the Stop key is pressed
a second time, the program will end and a workout summary will be displayed. If the
Stop button is pressed a third time, the console will return to the idle mode (start up)
screen. If the Stop button is held down for more than 3 seconds the console will reset.
Incline Feature:
• Incline may be adjusted anytime after belt movement.
• Press and hold the
Adjust
▲ ▼
keys (console or handgrip) to achieve desired level of effort. You
may also choose a more rapid increase / decrease by selecting desired key, 2 through 12, on
left hand side of console (incline).
• The display will indicate incline position as adjustments are made.
Dot Matrix Center Display (Program Operation):
Twenty columns of dots (8 high) indicate each segment of a workout. The dots are only to show an
approximate level (speed/incline) of effort. They do not necessarily indicate a specific value - only
an approximate percent to compare levels of intensity. In operation the Speed / Incline dot matrix
window will build a profile “picture” as values are changed during a workout.
When the Speed indicator which is above dot matrix is lit the Dot matrix displays the Speed profile
and when the Incline indicator is lit the Dot Matrix displays the Incline profile.
You may change the Dot Matrix profile view which you desired by pressing the SELECT button.
After scrolling through the three profiles which include incline, speed and speed profile,
by pressing the SELECT button, the Dot matrix will automatically scroll through the three displays
showing each one for five seconds.
Summary of Contents for F7500
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