Customer Service 1-888-707-1880
16
Dyaco Canada Inc. 2013
Email: [email protected]
QUICK-START/MANUAL OPERATION
STEP 1: Press and release the
Start
key to wake display up (if not already on).
Note: Installing the tether key will also wake up the console.
STEP 2: Press and release the
Start
key to begin belt movement, at .5 mph (1
kph
), then adjust to
the desired speed using the
+
/
-
or
Fast
/
Slow
keys (console or hand rail). You may also use the
quick speed key, then 0 through 9 to adjust the speed.
STEP 3: To slow the tread-belt press and hold the v key (console or hand rail) to the desired speed.
You may also press the quick speed adjust keys, 0 through 9.
STEP 4: To adjust the Incline level, pressed and hold the
I /–
or
Up
/
Down
keys; you may
also adjust to the desired incline by pressing the
Quick Incline
key and then 0 through 9.
STEP 5: To stop the tread-belt press and release the
Stop
key.
PAUSE/STOP/RESET FEATURE
STEP 1: When the treadmill is running the pause feature may be utilized by pressing the red
Stop
key once. This will slowly decelerate the tread-belt to a stop. The
incline will go to zero percent. The Time, Distance and Calorie readings will hold while the unit is in
the pause mode. After 5 minutes the display will reset and return to the start up screen.
STEP 2: To resume your exercise, when in Pause mode, press the
Start
key. The speed and
incline will return to their previous settings.
Pause is executed when the
Stop
button is pressed once. If the
Stop
key is pressed a
second time, the program will end and a workout summary will be displayed. If the
Stop
button is pressed a third time, the console will return to the idle mode (start up) screen. If the
Stop
button is held down for more than 3 seconds the console will reset.
INCLINE FEATURE
Incline may be adjusted anytime after belt movement.
Press and hold the
+
/
-
or
Up
/
Down
keys (console or hand rail) to achieve desired level of
effort. You may also choose a more rapid increase / decrease by selecting the
Quick Incline
key, then 0 through 9, on the left hand side of console.
The display will indicate incline percent in increments of .5 as adjustments are made.
The incline will return to zero unless the main power switch or safety key are turned off while
incline is at a higher setting.
DOT MATRIX CENTER DISPLAY (Manual Operation)
Eighteen columns of boxes (8 high) indicate each segment of a workout. The boxes only show an
approximate level (speed/incline) of effort. They do not necessarily indicate a specific value - only
an approximate percent to compare levels of intensity. In Manual Operation the Speed / Incline dot
matrix window will build a profile “picture” as values are changed during a workout.
The speed and incline profiles will display half of the program at one time (9 columns). They will
both scroll right to left. The Lap track will move in a counterclockwise direction.
