Spirit 1613285 XT285 Owner'S Manual Download Page 1 | Manualshive

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Retain For Future Reference

Owner’s Manual

Model No.

CAUTION:

1613285

XT285

- Assembly

- Operation

- Adjustments

- Parts

- Warranty

Read and

understand this

manual before

operating unit

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Summary of Contents for 1613285 XT285

Page 1: ...Retain For Future Reference Owner s Manual Model No CAUTION 1613285 XT285 Assembly Operation Adjustments Parts Warranty Read and understand this manual before operating unit...

Page 2: ...ation 3 Important Safety Instructions 4 Important Electrical Instructions 6 Assembly instructions 8 Folding Transport Instructions 13 Features 14 Operation of Your New Treadmill 15 Programmable Featur...

Page 3: ...nical knowledge and service personnel to make your experience more informed and any difficulties easier to remedy Please take a moment at this time to record the name of the dealer their telephone num...

Page 4: ...efore removing or replacing parts 5 Never operate the treadmill if it has a damaged cord or plug if it is not working properly if it has been dropped damaged or exposed to water Never move the treadmi...

Page 5: ...decrease and will help prevent straining muscles 23 Never hold your breath while exercising Breathing should remain at a normal rate in conjunction with the level of exercise being performed 24 Start...

Page 6: ...rounded Do not modify the plug provided with the product if it will not fit the outlet have a proper outlet installed by a qualified electrician NEVER operate this treadmill without reading and comple...

Page 7: ...he console control head Your treadmill will not start and operate without this Removing the magnet also secures the treadmill from unauthorized use 2 Fasten the plastic clip onto your clothing securel...

Page 8: ...olding mechanism to spring open If the end of the Velcro strap that you need to grab to remove it happens to be under the treadmill deck reach under the deck to grab it but do not tilt the treadmill u...

Page 9: ...the Left and Right 5 4 Uprights into the Left and Right Receiving Tubes holes are on the outside of the tubes Be careful not to pinch the wire when installing the upright NOTE Partially tighten all bo...

Page 10: ...Customer Service 1 888 707 1880 10 Dyaco Canada Inc 2013 Email customerservice dyaco ca...

Page 11: ...pper 129 Connect the Computer Cable Middle 38 to the Computer Cable Upper 37 3 Insert Console Assembly 40 into right and left Uprights 4 and 5 and secure with four Button Head Socket Bolts 90 and four...

Page 12: ...yaco ca PLASTIC PARTS ASSEMBLY 1 Attach the lower half of the bottle holder Right 100 and Left 99 to the right and left Uprights 4 and 5 and Console Support 6 with ten Sheet Metal Screws 89 using the...

Page 13: ...nning deck until it is secured by the locking telescoping tube assembly in center back of base TO UNFOLD THE TREADMILL Apply slight forward pressure on the treadmill running deck with one hand Pull do...

Page 14: ...the treadmill will automatically adjust to that value This saves time because you don t have to press and hold or hold a button down until reaching the desired value The maximum value you may input f...

Page 15: ...e and Distance windows will display Odometer readings for a short time The Time window will show how many hours the treadmill has been in use and the Distance window will show how many miles or Kilome...

Page 16: ...ress the Start key The speed and incline will return to their previous settings Pause is executed when the Stop button is pressed once If the Stop key is pressed a second time the program will end and...

Page 17: ...SPLAY Displays the cumulative calories burned at any given time during your workout Note This is only a rough guide used for comparison of different exercise sessions which cannot be used for medical...

Page 18: ...he correct body weight will affect the calorie count Use the or keys to adjust then press Enter A note about the Calorie display No exercise machine can give you an exact calorie count because there a...

Page 19: ...ation INCLINE SPEED Fat Burn Resistance This program follows a quick progression up to the maximum speed level default or user input level that is sustained for 2 3 of the workout This program will ch...

Page 20: ...moderate sustained elevation that lasts the majority of the workout length INCLINE SPEED Interval Resistance This program takes you through high levels of intensity followed by recovery periods of lo...

Page 21: ...io vascular system This 60 to 80 is the zone to stay in for maximum benefit For someone who is 40 years old their target heart rate zone is calculated 220 40 180 maximum heart rate 180 x 6 108 beats p...

Page 22: ...The scale is as follows Rating Perception of Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16...

Page 23: ...nsole to maintain good strong reliable readings Wearing the transmitter directly on bare skin assures you of proper operation If you wish you may wear the transmitter over a shirt To do so wet the are...

Page 24: ...your Weight You may adjust the weight value using the Speed or keys then press Enter to continue 4 Next is Time You may adjust the time using the Speed or keys and press Enter to continue 5 Now you ar...

Page 25: ...d vacuum out dirt that may accumulate UNPLUG POWER CORD BEFORE THIS TASK BELT ADJUSTMENTS Tread belt Tension Adjustment Belt tension is not critical for most users It is very important though for jogg...

Page 26: ...which may not be apparent right away If the belt is too close to the left side then turn the bolt only a 1 4 turn to the right clockwise and wait a few minutes for the belt to adjust itself Continue t...

Page 27: ...five minutes If unable to perform the above procedure it will be necessary to loosen the walking belt Using the 6 mm Allen wrench supplied loosen the two rear roller adjustment bolts located in the r...

Page 28: ...into AC household wall outlet 4 Household circuit breaker may be tripped 5 Treadmill defect Contact your dealer The user may be walking while favoring or putting more weight on either the left or rig...

Page 29: ...will have a belt around it that also goes to the motor The speed sensor is small and black with a wire connected to it 3 Make sure the sensor is as close as possible to the pulley without touching it...

Page 30: ...Customer Service 1 888 707 1880 30 Dyaco Canada Inc 2013 Email customerservice dyaco ca EXPLODED VIEW DIAGRAM...

Page 31: ...ng Deck 1 19 328519 Running Belt 1 20 328520 Drive Belt 1 21 328521 Front Roller W Pulley 1 21 2 328521 2 Magnet 2 22 328522 Rear Roller 1 23 328523 Wheel Sleeve 4 24 328524 Cylinder 1 25 328525 PVC H...

Page 32: ...ssembly 2 40 18 328540 18 Fan Fixing Plate 2 40 19 328540 19 Fan Grill Anchor 2 40 20 328540 20 Sensor W Cable 1 40 23 328540 23 Bolt Cap 4 40 24 328540 24 250m m_Speaker W Cable 1 40 25 328540 25 700...

Page 33: ...10 25 2 0m m_Flat Washer 4 81 328581 10 19 1 5m m_Flat Washer 4 82 328582 10 2 0m m_Split Washer 10 83 328583 25 20 16 5 4 5H 1 1m m_Concave 4 84 328584 5 1 5m m_Star Washer 3 85 328585 4 12m m_Sheet...

Page 34: ...126 3285126 330m m_Speed Adjustment Switch W Cable 1 127 3285127 330m m_Incline Adjustment Switch W Cable 1 128 3285128 800m m_Speed Cable Upper 1 129 3285129 800m m_Incline Cable Upper 1 130 3285130...

Page 35: ...treadmills which are 1 used for commercial or other income producing purpose or 2 subject to misuse neglect accident or unauthorized repairs and alterations This warranty provided herein is in lieu of...

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