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TIPS:
Optical stabilization is normally preferable as you
can see the stabilization effect while you are shooting.
However, the postproduction stabilization is also very
effective and you have the ability to adjust the amount
of stabilization that is applied. If you intend to use the
postproduction stabilization it is suggested that you
use a fast shutter speed to prevent blurring of the
image during any rapid camera movement. I suggest a
minimum shutter speed of 1/100th of a second or a 90
degree shutter.
The metadata based postproduction stabilisation
is very advanced and incorporates geomoteric
corrections to provide a very natural looking image
after stabilisation. Due to the geometric corrections,
in many instances the stabilisation effect will be
superior to what can be achieved via other software
stabilisation processes.
Q. SteadyShot and Post Production
Image Stabilization