21
What your score means:
VO2max Chart for males and very fit females
18-25
years old
26-35
years old
36-45
years old
46-55
years old
56-65
years old
65+
years old
excellent
>60
>56
>51
>45
>41
>37
good
52-60
49-56
43-51
39-45
36-41
33-37
above
average
47-51
43-48
39-42
35-38
32-35
29-32
average
42-46
40-42
35-38
32-35
30-31
26-28
below
average
37-41
35-39
31-34
29-31
26-29
22-25
poor
30-36
30-34
26-30
25-28
22-25
20-21
very poor
<30
<30
<26
<25
<22
<20
VO2max Chart for females and de-conditioned males
18-25
Years old
26-35
Years old
36-45
Years old
46-55
Years old
56-65
Years old
65+
Years old
56
52
45
40
37
32
excellent
good
47-56
45-52
38-45
34-40
32-37
28-32
above
average
42-46
39-44
34-37
31-33
28-31
25-27
average
38-41
35-38
31-33
28-30
25-27
22-24
below
average
33-37
31-34
27-30
25-27
22-24
19-22
poor
28-32
26-30
22-26
20-24
18-21
17-18
very poor
<28
<26
<22
<20
<18
<17
Summary of Contents for Treadmill
Page 35: ......
