1st Stage
Level 1 (9W)
54 kgm/min
Heart Rate
HR<80
HR: 80-90
HR: 90-100
HR>100
2nd Stage
Level 12 (74W)
444 kgm/min
Level 11 (64W)
384 kgm/min
Level 7 (42W)
252 kgm/min
Level 3 (28W)
168 kgm/min
3rd Stage
Level 14 (104W)
624 kgm/min
Level 13 (87W)
522 kgm/min
Level 11 (64W)
384 kgm/min
Level 7 (42W)
252 kgm/min
4th Stage
Level 15 (122W)
732 kgm/min
Level 14 (104W)
624 kgm/min
Level 12 (74W)
444 kgm/min
Level 11 (64W)
384 kgm/min
Summary of Contents for SOL0057
Page 2: ...TABLE OF CONTENTS ...
Page 3: ...IMPORTANT SAFETY INSTRUCTIONS ...
Page 4: ...IMPORTANT OPERATION INSTRUCTIONS TRANSPORT INSTRUCTIONS ...
Page 6: ...ASSEMBLY TOOLS LCB ASSEMBLY INSTRUCTIONS PRE ASSEMBLY ...
Page 7: ...REAR STABILIZER CONSOLE MAST ...
Page 8: ...HANDLEBAR PLASTIC PARTS ...
Page 9: ...ASSEMBLY STEP4 ...
Page 10: ...FITNESS BIKE FEATURES ...
Page 11: ...Cardio OPERATION OF YOUR FITNESS BIKE CONSOLE ...
Page 12: ...Main workout home page ...
Page 13: ...CONSOLE OPERATION ...
Page 14: ......
Page 15: ......
Page 16: ...New Sole App to be used in conjunction with select Apple Android devices ...
Page 19: ...PROGRAMMABLE FEATURES ...
Page 20: ... ...
Page 21: ......
Page 22: ... 1 2 3 4 5 6 ...
Page 23: ...7 8 9 10 11 ...
Page 24: ...1 2 3 4 ...
Page 26: ...HEART RATE PROGRAMS ...
Page 27: ...25 ...
Page 28: ...USING HEART RATETRANSMITTER SOLD SEPARATELY ...
Page 29: ...27 ...
Page 31: ...29 GENERALMAINTENANCE ...
Page 32: ...Engineering Mode display page ...
Page 33: ...31 LCB EXPLODED VIEW DIAGRAM ...
Page 40: ......