ICON Health & Fitness CADENCE STARTER B User Manual Download Page 1

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USER’S MANUAL

Model No. AMIEX14918.0
Serial No.

Write the serial number in the space
above for reference.

CAUTION

Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.

Serial

Number

Decal

UNITED KINGDOM

Call:

0330 123 1045

Mon. to Fri. 9 am to

Website:

iconsupport.eu

E-mail:

[email protected]

CUSTOMER SERVICE

Summary of Contents for CADENCE STARTER B

Page 1: ...e for reference CAUTION Read all precautions and instructions in this manual before using this equipment Keep this manual for future reference Serial Number Decal UNITED KINGDOM Call 0330 123 1045 Mon...

Page 2: ...ly the decal in the location shown Note The decal s may not be shown at actual size WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO U...

Page 3: ...Keep children under age 13 and pets away from the exercise bike at all times 10 Wear appropriate clothes while exercising do not wear loose clothes that could become caught on the exercise bike Always...

Page 4: ...e provides a selection of features designed to make your workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the exercise bike If you have question...

Page 5: ...lange Screw 69 2 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PA...

Page 6: ...ver one adjustable wrench one pair of pliers Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools 1 ASSEMBLY 1 To register your product and activate your...

Page 7: ...h two M8 x 65mm Carriage Bolts 48 two M8 Curved Washers 61 and two M8 Acorn Nuts 46 insert both Carriage Bolts and then tighten the Acorn Nuts 3 4 Connect the Upright Wire 40 to the Frame Wire 49 as s...

Page 8: ...l the Screws but do not fully tighten them yet See the lower drawing Finish attaching the Upright 2 with two M8 x 65mm Bolts 68 four M8 Curved Washers 61 two M8 Split Washers 14 and two M8 Locknuts 45...

Page 9: ...wire 8 8 While a second person holds the Console 5 near the Upright 2 connect the wire C on the Console to the Upright Wire 40 Insert the excess wire into the Upright Tip Avoid pinching the wires Att...

Page 10: ...upward or downward slightly to make sure that the Seat Knob is engaged in one of the adjustment holes Then tighten the Seat Knob 9 9 Tip The M8 Locknuts 45 and the M8 Washers 60 may be preattached to...

Page 11: ...rench firmly tighten the Right Pedal clock wise into the right arm of the Crank 18 Firmly tighten the Left Pedal not shown counterclockwise into the left arm of the Crank 18 IMPORTANT You must turn th...

Page 12: ...W TO ADJUST THE PEDAL STRAPS To adjust a pedal strap first pull the end of the pedal strap off the tab C on the pedal Then adjust the pedal strap to the desired position and press the end of the pedal...

Page 13: ...LAY START Indicates the program selected has started STOP Indicates the program selected has stopped Users are free to change the programs and the value of functions PROGRAM Indicates the programs sel...

Page 14: ...rate monitor remove the plastic To measure your heart rate hold the handgrip heart rate monitor with your palms resting against the contacts Avoid moving your hands or gripping the contacts tightly Wh...

Page 15: ...not display correct feedback the reed switch should be adjusted Follow the instructions at the right to adjust the reed switch See the EXPLODED DRAWING on page 21 Identify the Left and Right Shields...

Page 16: ...XPLODED DRAWING on page 21 Identify the Left and Right Shields 28 29 Remove the M4 x 20mm Self tapping Screws 51 and the M4 x 20mm Screws 52 from the Left and Right Shields note which type of Screw yo...

Page 17: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 18: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 19: ...19 NOTES...

Page 20: ...ire 40 1 Upright Wire 41 1 Flywheel Axle 42 2 Flywheel Bearing 43 2 Snap Ring 44 2 Star Washer 45 7 M8 Locknut 46 4 M8 Acorn Nut 47 3 M8 x 16mm Screw 48 4 M8 x 65mm Carriage Bolt 49 1 Frame Wire 50 6...

Page 21: ...31 63 64 39 39 52 61 61 61 61 61 61 47 47 47 68 45 45 14 14 14 14 14 1 3 4 16 18 19 17 20 72 23 23 28 30 25 45 22 22 24 29 31 26 26 9 65 34 38 27 27 35 66 41 36 43 60 61 61 61 42 67 42 44 43 44 48 48...

Page 22: ...e EXPLODED DRAWING near the end of this manual This electronic product must not be disposed of in municipal waste To pre serve the environment this product must be recycled after its useful life as re...

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