Sole Fitness LCB, Owner'S Manual

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10 LCB FITNESS BIKE
OPERATION OF
YOUR FITNESS BIKE
LCB
CONSOLE
GETTING FAMILIAR WITH THE CONTROL PANEL
COOLING FAN
SPEAKER
DATA DISPLAY
DOT MATRIX
(Program Profiles)
MESSAGE WINDOW
(Time, Program Name, Distance,
RPM, Calories, Laps, Level, Watts,
& Pulse)
FAN POWER SWITCH
DISPLAY
PROGRAM BUTTONS
(Manual, Hill, Fat Burn,
Cardio, Strength, Interval,
Custom, Fit-Test, 2HR)
CONTROL KEYS
POWER UP
When power is connected to the Fitness bike the console will automatically power up. These
models are connected directly to 115V AC and there is a power switch located where the line cord plugs into the
unit on the left side near the front.
When it is first powered on, the console will perform an internal self-test. During this time all the lights will turn on.
When the lights go off, the Message window will show a software version (i.e.: VER 1.0) and the
Calorie
window will
display an odometer reading. The odometer reading displays how many virtual miles the fitness bike has gone. The
Time
window displays how many hours the fitness bike has been used.
The odometer and time will remain displayed for only a few seconds then the console will go to the startup display.
The dot matrix display will be scrolling through the different workout profiles and the Message window will be
scrolling the start up message. You may now begin to use the console.
!!ATTENTION
Your new fitness bike console might come configured in an in-store ‘display mode’ of operation, where the console
will remain powered on unless the main power switch is turned off. If this is the case, follow this procedure to turn
it off: To exit the display mode, for normal operation, press and hold the
Stop
,
Enter
and
Display
keys for five
seconds; the display will show:
Display Mode - ON
. Use the
Up
key to change the setting to
OFF
then press
Enter.