TARGET DISTANCE
QUICK START
UP
DOWN
STOP
•
RESET
3.4 Target Calories mode:
①
In Standby mode, press Target Calories key and CALORIES will light up, along with a
beep
sound
.
②
When
CALORIE value is flashing, press UP and DOWN to adjust (Figure 22). Press QUICK
START
to start Workout.
③
With preset value, all function
s
will start to count down from preset value (Figure 23).
Without preset value, all function
s
will
count up.
④
During training, press
STOP•RESET
key to pause training. Buzzer will sound every 30
seconds.
All values displayed on the LCD will be flashing. If there is no input for 5 minutes,
the buzzer will sound and the console will enter
Sleep
mode. Press QUICK START to
resume
workout.
⑤
Press
STOP•RESET
key again when in PAUSE mode, TIME will display total workout time;
DISTANCE will display total workout distance;
CALORIES will display total calories
burned
during th
e
workout;
WATTS
, SPEED and RPM will switch to display AVG. & MAX.
every 5
seconds. Press QUICK START to resume
the
workout. If there is no input for 2 minutes,
the
computer will automatically go into Standby mode.
⑥
If there is no input for 5 minutes, the buzzer will sound and the console will enter Sleep
mode. Press any button to wake up the console.
⑦
W
ith pulse signal engaged in Stop mode, PULSE window will display user's actual pulse
65%, 85% or MAX. Pulse value alternates accordingly
(Figure 24~Figure 25).
- 1
6
-
DISTANCE
Figure 18
Figure 19
Figure 20
Figure 21
