www.smoothfitness.com
27
COMPUTER OPERATION
To record your exercise and health metrics, you must log on to
www.mysmoothtrainer.com
.
Then sync your MY Smooth Virtual Fitness Trainer USB device. Once complete simply plug in
the MY Smooth Virtual Fitness Trainer USB device to you compatible Smooth Fitness exercise
machine. Displayed on the equipment will be your name, weight height and age. Press
“START” button to begin your workout, the console will record your exercise data automatically,
every 20 seconds, to your MY Smooth Virtual Fitness Trainer USB device. After your exercise
session is complete, Insert the MY Smooth device in to the USB port of your PC or MAC to
upload your data to The MY Smooth Virtual Fitness Trainer online health management
program. The detailed reports show your exercise and health results, trends and
recommendations to better achieve and maintain your fitness goals.
USB Port Instruction
A
B
C
A.
MY Smooth Virtual Fitness
Trainer- Record your fitness
statistics.
B.
USB charging port. Charge you
favorite mobile device while you
workout.
C.
Mp3 Jack- connects and
listens to your Audio device using
a 2.5mm audio plug.
