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4 OVERVIEW
4 OVERVIEW
Before you can start training, you need to prepare the heart rate
monitor in the following manner:
For women, attach the belt just below the breast.
It must be possible to read the SIGMA logo at the
front.
Lift the belt slightly from the skin and wet the rear
surface of the conductive ribbed rubber pads with
water or moisten the pads with saliva.
2.
Activate the PC 15.11 by pressing any button.
For men, attach the belt just below the pectoral
muscles.
It must be possible to read the SIGMA logo at the
front.
4.2 ATTACHING THE CHEST BELT
4.3 BEFORE TRAINING
3.
The heart rate monitor automatically switches
to training mode. Wait until your heart rate
is displayed before you start training.
1.
Put on the chest belt and the PC 15.11.
4.
Start training.
Press the START/STOP button to start training.
The locking mechanism can be used to individually
adjust the belt length.
Ensure that you set the belt length so that the belt
is securely but not too tightly attached.
Attach the transmitter to the elastic belt.