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7 TRAINING WITH LAPS
7.1 USING LAP TRAINING
7 TRAINING WITH LAPS
7.2 SUMMARY OF THE LAST LAP
If you press the LAP button, the current lap will be
ended and a new lap automatically started. “Last lap”
flashes on the display and a summary of the last lap is
displayed for five seconds.
7.3 LAP VIEW
The training values for the individual laps can be seen in the lap view.
1
Prerequisite:
You must be in training mode.
The stopwatch is not running and is set to zero.
Summary of the last lap
Average heart rate
Training time
Scroll using the START/STOP button
Lap time
2
Start first lap.
Press the START/STOP button.
The stopwatch is started.
4
Stop the training after the last lap.
Press the START/STOP button.
Tip:
You can also use lap training when competing.
Press the LAP button at the end of each kilometer.
This enables you to compare the values for each
kilometer after your run.
3
Start next lap.
Press the LAP button. A new lap starts.
The display flashes.
Tip:
While “Last lap” is flashing, a summary of the
last lap is shown.
Example:
You regularly run two laps around a lake and want to do so
in different times. The PC 15.11 lap training function enables you to
determine the values for each lap.