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Heart rate target zone
settings
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ROX 10.0
ROX 10.0
Note
In training mode you can view the intensity zone function which includes the
percentage of time spent in each zone.
10.7 Heart rate target zone
you can select one of three target zones when training with the RoX 10.0 gps.
The target zones “Fitness” and “Fatburning” are automatically calculated based
on your maximum heart rate. you can personalize the heart rate value for the
“Individual” target zone. The target zone function can also be deactivated.
−
Fitness
−
Fatburning
−
Individual
−
off
If the target zone is activated, a zone indicator arrow next to the heart rate and
an optional beep sound indicate if you are above or below the target zone in
training mode.
10.8 Power target zone
set the upper and lower limits of the power target zone function or deactivate
the function. The following values can be set:
−
on or off
−
lower limit and upper limit
10.9 GPS settings
−
gps (on/off)
−
gps coordinate format (hddd°mm“ss,s or hddd°mm,mmm)
−
off-track-alarm (131 ft, 262 ft, 394 ft, off)
This alarm informs you that you have left the route. you can set the distance
(131 ft, 262 ft, 394 ft, off) at which the alarm should be triggered or
deactivate it.
−
waypoint alarm (waypoints are special points of interest that you have
marked (poI) along near the route).
Summary of Contents for ROX 10.0 G
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