Sigma ROX 10.0 G, User Manual

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page 41
Altitude
settings
www.sigmasport.com ROX 10.0
ROX 10.0
10.4 Altitude
The home altitude is the altitude of your usual start location (usually your home).
you can find this information on road or country maps. you can set three
different home altitudes on the RoX 10.0 gps.
− Home altitude 1
− Home altitude 2
− Home altitude 3
− Altitude points list
The altitude measurement points that are manually entered during rides
are stored here in the altitude points list (see section ‘5.2 Calibrating the
altitude IAC+’)
In this setting option you can also delete individual altitude measurement
points.
Note
The altitude points list stores a maximum of 20 altitude measurement points.
10.5 User
Use this area to set the following user data:
− gender (male, female)
− Date of birth (mm/dd/yyyy)
− body weight (40–400 lbs)
− body height (40–100 inches)
− shoulder width (15–30 inches)
− max. HR (100–240 bpm)
10.6 Heart rate intensity zones
The RoX 10.0 gps has four intensity zones, which make it easier to manage
your training. The values are automatically calculated based on your maximum
heart rate. you can manually modify the % values for the individual intensity zones.
The four pre-calculated zones are:
− Intensity zone 1 (60–70%)
− Intensity zone 2 (70–80%)
− Intensity zone 3 (80–90%)
− Intensity zone 4 (90–100%)