MENU
WEIGHT RANGE
COOKING PROCEDURE
Meat Joint:
0.6kg - 1.8kg
• Place meat in a flan dish on the turntable.
Beef/Lamb/Pork
• Turn over when audible signal sounds.
• Stand, wrapped in foil, for 60-90 minutes until defrosted.
Whole Poultry
1.2kg - 1.8kg
• Place poultry breast side up in a flan dish on the turntable.
• Turn over when audible signal sounds.
• Stand, wrapped in foil, for 60-90 minutes until evenly defrosted.
Chicken Quarters
0.3kg - 1.2kg
• Place quarters best side up in a flan dish on the turntable.
• Turn over and rearrange when audible signal sounds.
• Stand, wrapped in foil, for 15-30 minutes until evenly
defrosted.
Steaks, Chops
0.2kg - 1.2kg
• Place in a flan dish on the turntable.
• Turn over and rearrange when audible signal sounds.
• Stand, wrapped in foil, for 15-30 minutes until evenly
defrosted.
Minced Meat
0.2kg - 1.0kg
• Place minced meat in a flan dish.
Beef/Lamb/Pork
• When audible signal sounds turn over and remove
defrosted minced meat.
• Stand for 15-30 minutes, covered with foil, after defrosting if
required.
Casserole
0.5kg - 1.5kg
• Freeze in a microwave-safe plastic container.
• To defrost, cover with clingfilm and place on turntable.
• When audible signal sounds, stir.
• Stand for 30 minutes.
EXPRESS DEFROST CHART
20
EXPRESS DEFROST CHART
Defrost:
If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil. This will prevent the areas from
becoming warm during defrosting. Ensure the foil does not touch the oven walls. Do not cook the meat or poultry
until thoroughly defrosted.
Example 2 - For EXPRESS DEFROST:
To defrost a Meat Joint weighing 1.8kg.
55 . 54
MICRO
Weight: 0.6-1.8 kg
MEAT JOINT
1.8 kg
WEIGHT
LESS MORE
WEIGHT
+
-
Press the START key
1. Press the
EXPRESS DEFROST
key and then touch the desired
menu:
MEAT JOINT
.
2. Touch
WEIGHT DECREASE (-)
/
INCREASE (+)
until the correct
weight appears in the display.
3. Press the
START/AUTO
MINUTE
key to begin
defrosting.
CHICKEN
QUARTERS
STEAK/
CHOPS
MEAT
JOINT
WHOLE
POULTRY
MINCED
MEAT
CASSEROLE
EXPRESS DEFROST
R-793M O/M & C/B 08/06/2000 15:13 Page 20
http://www.usersmanualguide.com/
Summary of Contents for R-793M
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