GB-15
AUTO MENU FUNCTION
The
AUTO MENU
programmes automatically calculates the correct cooking mode and cooking time of foods (details below). Follow the
example below for guidance on how to operate this function.
Example:
To cook fi sh with a weight of 250g by using the
AUTO MENU
function.
1.
Rotate the
ENTRY
dial to
select the desired auto menu.
2.
Press the
START/ +30sec./
ENTER
button to confi rm the
setting.
3.
Enter the desired weight by
rotating the
ENTRY
dial.
4.
Press the
START/ +30sec./
ENTER
button to start cooking.
(The display will count down
through the programmed
cooking time.)
NOTES:
• The weight or quantity of food can be input by rotating the
ENTRY
dial until the desired weight/quantity (’g’ or ml) illuminates on the
display. Enter the weight of the food only. Do not include the weight of the container.
• For food weighing more or less than the weights/quantities given in the
AUTO MENU
chart below cook by manual operation.
AUTO MENU CHART
Auto Menu
Display
Cooking
method
Weight/portion/ utensils
Procedure
Reheat dinner
plate (pre-cooked
food e.g. meat,
vegetable and
garnishes)
A-1
100% Micro
200g, 400g, 600g
(initial temp. 5°C) Plate and
vented microwave cling film
or suitable lid
Put the pre-cooked food on a plate. Use
vented microwave cling film or a suitable
lid to cover the plate. Place the plate in
the centre of the turntable. Stir after
cooking.
Fresh vegeta- bles
e.g. cauli- flower,
car- rots, broccoli,
fennel, leek,
pepper, cour- gettes
etc.
A-2
100% Micro
200g, 300g, 400g
(initial temp 20°C)
Bowl and lid
Cut, chop or slice fresh vegeta- bles into
evenly sized pieces.
Place the fresh vegetables in a suitable
container. Place on
the turntable. Add the required amount
of water (1 tbsp per 100g). Cover with a
lid. Stir after cooking and let the food
stand for approx. 2 minutes.
Fish
(fish fillet)
A-3
80% Micro
250g, 350g, 450g
(initial temp. 20°C) Flan dish
and vented micro- wave
cling film or suitable lid
Place in a single layer in a fl an dish. Use
vented microwave cling film or a
suitable lid to cover.
Meat (boneless
meat e.g. beef,
lamb, pork or poul-
try)
A-4
100% Micro
250g, 350g, 450g
(initial temp 20°C)
Flan dish and vented
micro- wave cling film or
suitable lid
Cut the meat into small strips and place it
in a flan dish. Use vented microwave cling
film or a suitable lid to cover the flan dish.
Place the flan dish in the centre of the
turntable.
Pasta (dried
pasta e.g.
Fussili,Farfalle,
Rigatoni)
A-5
80% Micro
Pasta Water
50g 450
ml
100g 800 ml (initial temp.
for the water: 20°C) large
wide bowl
Place pasta in an appropriate sized bowl
and add the water. Do not cover. Place
the bowl in the centre of the turntable.
After cooking, stir well and stand for 2
minutes before draining.
Boiled pota- toes &
Jacket potatoes
A-6
100% Micro
200g, 400g 600g
(initial temp. 20°C)
bowl and lid
Boiled potatoes: Peel the pota- toes and
cut them into similar sized pieces.
Place the potatoes into a bowl. Add
1tbsp water per 100g, add a little salt
and cover the bowl with a lid. After
cooking, allow to stand for approx. 2
minutes before serving. Jacket potatoes:
choose potatoes of similar size and wash
them, then place the potatoes onto the
glass turnta-
ble. After cooking, allow to stand for
approx. 5 minutes before serving.
