E-13
0.2 - 1.0 kg
(0.2 kg)
Procedure
Menu
Quantity
(Until per pressing each
INSTANT ACTION pad)
Initial
Temperature
(approx.)
Frozen Vegetables
Carrots
Beans
Brussels Sprouts
Broccoli
Cauliflower
Corn
Green Peas
Mixed Vegetables
-18˚C
Frozen
• Before cooking, separate vegetables
e.g. broccoli as much as possible.
• Arrange the vegetables in a shallow
dish in the following way: hard
vegetables around the outside, soft
vegetables in the centre, medium
vegetables in-between.
• Cover with a glass lid or plastic wrap.
• After cooking, stand covered for 1 - 5
minutes.
medium vegetables
soft vegetables
hard vegetables
Jacket Potato
Potato (whole)
1 - 10 pieces
1 piece,
approx. 150g
+20˚C
Room tempera-
ture
• Use washed new potatoes.
• Pierce twice with fork on each side.
• Place on outside of turntable.
• The oven will “beep” and stop.
TURN OVER will be displayed.
Turn over potatoes and press start to
continue cooking.
• After cooking, stand, covered with
aluminium foil for 3 - 10 minutes.
• Wash rice throughly until water runs
clear.
• Place into a Pyrex
®
bowl and cover
with hot soup stock (for rice) or with
hot tap water (for rice or pasta).
• Cook uncovered.
• The oven will “beep” and stop.
STIR will be displayed.
Stir and press start to continue
cooking.
• After cooking, stand for 3 - 5 minutes
and stir.
Rice/Pasta
includes: White Rice
Dry Pasta
1 - 4 serves
1 serve,
1
/
2
cup
approx. +60˚C
hot tap water or
soup stock
Serve
1 serve
2 serves
3 serves
4 serves
Rice/Pasta
1
/
2
cup
1 cup
1
1
/
2
cups
2 cups
1
1
/
2
cups
2
1
/
2
cups
3 cups
4 cups
2 cups
2
1
/
2
cups
3 cups
4 cups
Soup stock or
Hot tap water
for Rice
Hot tap water
for Pasta
Reheat Soup
1 - 4 cups
(1 cup, 250 ml)
+20˚C
Room tempera-
ture
• Place in a Pyrex
®
bowl.
• Cover with glass lid or plastic wrap.
• After reheating, stir.
