Sharp R-279T, Operation Manual And Recipes

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Meatballs and Tomato Soup
[Ingredients]
150 g Tomatoes few Coriander,
150 g Ground pork chopped
2 stalks Spring onion few Celery,
2 slices Ginger chopped
few Sesame oil
[
Seasonings
]
(A) (B)
1 /
2
tsp Salt 1 /
2
tsp Salt
1
/
4
tsp Monosodium 1 stalk Spring onion
glutamate
1
/
4
tsp Pepper
1
/
2
tsp Rice wine
1
/
4
tsp Monosodium
1
/
2
tsp Soy sauce glutamate
1 tsp Cornstarch
1 Egg white
[Method]
1. Finely chop spring onion and ginger. Cut tomatoes
into quarters.
2. Mix ground pork with spring onion, ginger and
seasonings (A), then add egg white and cornstarch,
stir well. Use tablespoon to form meatballs.
3. Microwave 3 cups water and tomatoes in a large,
covered bowl at 800W for 7 minutes. Add meat balls
and seasonings (B), cover, microwave at 800W for
another 3 to 4 minutes. Garnish with coriander and
celery, sprinkle sesame oil before serving.
Shrimp Balls and Straw Mushroom Soup
SOUP
[Ingredients]
230 g Shrimps
40 g Pork fat
1 can Straw mushrooms
few Spring onions (strips)
few Sesame oil
[Seasonings]
(A) (B)
1 tsp Salt 1 tsp Salt
1
/
2
tsp Monosodium 1 tbsp Rice wine
glutamate 2 tsp Monosodium
1 /
2
tsp Pepper glutamate
1 Egg white 3 cups Water
1
/
2
tsp Cornflour
[Method]
1. Remove veins from shrimps, drain and chop. Add
pork fat and seasonings (A), stir well, to make
a thick paste. Use a tablespoon to form shrimp
balls. Set aside.
2. Combine seasonings (B) in large casserole. Cover
and microwave at 800W for 7 minutes.
3. Add shrimp balls, straw mushrooms and spring
onions. Cover and microwave at 800W for another
3 to 4 minutes until shrimp balls float. Sprinkle
sesame oil in soup and serve.
Broccoli and Minced Fish Soup
[Ingredients]
300 g Fish meat
150 g Broccoli
2 tbsp Ham, chopped
1 tbsp Celery, chopped
[Seasonings]
(A) (C)
1 Egg white
1
/
2
tsp Salt
1
/
2
tsp Salt
1
/
4
tsp Monosodium
1 tsp Rice wine glutamate
1
/
4
tsp Pepper
(B)
1 stalk Spring onion
2 slices Ginger
1 tsp Rice wine
[Method]
1. Remove fish bones and finely chop fish meat.
Add in seasonings (A), stir slightly.
2. Rinse broccoli and cut into small pieces. Put it
in casserole and add 2 tablespoons of water,
then cover and microwave at 800W for 2 minutes
30 seconds.
3. In a casserole put in 3 cups of water and
seasonings (B), stir well. Cover and microwave
at 800W for 7 minutes. Add seasonings (C)
and broccoli. Microwave at 800W for another
2 minutes 30 seconds.
4. Stir chopped fish mixture into boiling soup, cover
and microwave at 800W for 1 minute. Garnish with
chopped ham and celery.
RECIPES