E – 20
SOUP
RECIPES
[Ingredients]
230 g Shrimps
40 g
Pork fat
1 can
Straw mushrooms
few
Spring onions (strips)
few
Sesame oil
[Seasonings]
(A)
(B)
1 tsp
Salt
1
/
2
tsp Monosodium
glutamate
1
/
2
tsp Pepper
1
Egg white
1
/
2
tsp Corn flour
1 tsp
Salt
1 tbsp Rice wine
2 tsp
Mono sodium
glutamate
3 cups Water
[Method]
Shrimp Balls and Straw Mushroom Soup
1. Remove veins from shrimps, drain and chop. Add
pork fat and seasonings (A), stir well, to make
a thick paste. Use a tablespoon to form shrimp
balls. Set aside.
2. Combine seasonings (B) in large casserole. Cover
and microwave at HIGH for 7 minutes.
3. Add shrimp balls, straw mushrooms and spring
onions. Cover and microwave at HIGH for another
3 to 4 minutes until shrimp balls float. Sprinkle
sesame oil in soup and serve.
Meatballs and Tomato Soup
[Ingredients]
150 g Tomatoes
150 g Ground pork
2 stalks Spring onion
2 slices Ginger
few Coriander,
chopped
few
Celery, chopped
few
Sesame oil
[Seasonings]
(A)
(B)
1
/
2
tsp Salt
1
/
4
tsp Monosodium
glutamate
1
/
2
tsp Rice wine
1
/
2
tsp Soy sauce
1 tsp
Cornstarch
1
Egg white
1
/
2
tsp Salt
1 stalk Spring onion
1
/
4
tsp Pepper
1
/
4
tsp Monosodium
glutamate
[Method]
1. Finely chop spring onion and ginger. Cut tomatoes
into quarters.
2. Mix ground pork with spring onion, ginger and
seasonings (A), then add egg white and cornstarch,
stir well. Use tablespoon to form meatballs.
3. Microwave 3 cups water and tomatoes in a large,
covered bowl at HIGH for 7 minutes. Add meat balls
and seasonings (B), cover, microwave at HIGH for
another 3 to 4 minutes. Garnish with coriander and
celery, sprinkle sesame oil before serving.
Broccoli and Minced Fish Soup
[Ingredients]
300 g Fish meat
150 g Broccoli
2 tbsp Ham, chopped
1 tbsp Celery, chopped
[Seasonings]
(A)
(C)
1
Egg white
1
/
2
tsp Salt
1 tsp
Rice wine
(B)
1 stalk Spring onion
2 slices Ginger
1 tsp
Rice wine
1
/
2
tsp Salt
1
/
4
tsp Monosodium
glutamate
1
/
4
tsp Pepper
[Method]
1. Remove fish bones and finely chop fish meat.
Add in seasonings (A), stir slightly.
2. Rinse broccoli and cut into small pieces. Put it
in casserole and add 2 tablespoons of water,
then cover and microwave at HIGH for 2 minutes
30 seconds.
3. In a casserole put in 3 cups of water and
seasonings (B), stir well. Cover and microwave
at HIGH for 7 minutes. Add seasonings (C)
and broccoli. Microwave at HIGH for another
2 minutes 30 seconds.
4. Stir chopped fish mixture into boiling soup, cover
and microwave at HIGH for 1 minute. Garnish with
chopped ham and celery.
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