GB-21
AUTO MENU CHART
Auto Menu
Display Cooking
method
Weight/portion/
utensils
Procedure
Meat
(boneless meat
e.g. beef, lamb,
pork or poultry)
A-4
100% Micro
250g, 350g, 450g
(initial temp 20°C)
Flan dish and vent-
ed microwave cling
fi lm or suitable lid
Cut the meat into small strips and
place it in a fl an dish. Use vented
microwave cling fi lm or a suitable lid
to cover the fl an dish. Place the fl an
dish in the centre of the turntable.
Pasta
(dried pasta e.g.
Fussili,Farfalle,
Rigatoni)
A-5
80% Micro
Pasta
Water
50g 450
ml
100g
800 ml
(initial temp. for
the water: 20°C)
large wide bowl
Place pasta in an appropriate sized
bowl and add the water. Do not
cover. Place the bowl in the centre of
the turntable.
After cooking, stir well and stand for
2 minutes before draining.
Boiled potatoes
& Jacket pota-
toes
A-6
100% Micro
200g, 400g 600g
(initial temp. 20°C)
bowl and lid
Boiled potatoes: Peel the potatoes
and cut them into similar sized pieces.
Place the potatoes into a bowl. Add
1tbsp water per 100g, add a little salt
and cover the bowl with a lid. After
cooking, allow to stand for approx. 2
minutes before serving. Jacket pota-
toes: choose potatoes of similar size
and wash them, then place the po-
tatoes onto the glass turntable. After
cooking, allow to stand for approx. 5
minutes before serving.
Chilled pizza
A-7
100% Micro
200g, 400g
(initial temp. 5°C)
plate
Place the pizza on a plate in the
centre of the turntable. Do not cover.
Soup
A-8
80% Micro
200 ml, 400 ml
(initial temp. 5°C)
Cups (200 ml per
cup)
Place the cups on the turntable and
stir after cooking.
NOTES:
• The fi nal temperature will vary according to the initial food temperature. Check food is
piping hot after cooking. If necessary, you can extend the cooking manually.
• The results when using auto cook depend on variances such as the shape and size of the
food and your personal preference as regards cooking results. If you are not satisfi ed with
the programmed result, please adjust the cooking time to match your requirement.
Summary of Contents for R-222STWE
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