GB-20
ENGLISH
AUTO MENU FUNCTION
The
AUTO MENU
programmes automatically calculate the correct cooking mode and
cooking time of foods (details below). Follow the example below for guidance on how to
operate this function.
Example:
To cook fi sh with a weight of 250g by using the
AUTO MENU
function.
1.
Rotate the
ENTRY
dial to select
the desired auto
menu.
2.
Press the
START/
+30sec./ENTER
button to confi rm
the setting.
3.
Enter the desired
weight by rotating
the
ENTRY
dial.
4.
Press the
START/
+30sec./ENTER
button to start
cooking.
(The display will
count down through
the programmed
cooking time.)
NOTES:
• The weight or quantity of food can be input by rotating the
ENTRY
dial until the desired
weight/quantity (’g’ or ml) illuminates on the display. Enter the weight of the food only.
Do not include the weight of the container.
• For food weighing more or less than the weights/quantities given in the
AUTO MENU
chart below cook by manual operation.
AUTO MENU CHART
Auto Menu
Display Cooking
method
Weight/portion/
utensils
Procedure
Reheat
dinner plate
(pre-cooked
food e.g. meat,
vegetable and
garnishes)
A-1
100% Micro
200g, 400g, 600g
(initial temp. 5°C)
Plate and vented
microwave cling
fi lm or suitable lid
Put the pre-cooked food on a plate.
Use vented microwave cling fi lm or a
suitable lid to cover the plate. Place
the plate in the centre of the turnta-
ble. Stir after cooking.
Fresh vegeta-
bles
e.g. caulifl ower,
carrots, broc-
coli, fennel, leek,
pepper, cour-
gettes etc.
A-2
100% Micro
200g, 300g, 400g
(initial temp 20°C)
Bowl and lid
Cut, chop or slice fresh vegetables
into evenly sized pieces. Place the
fresh vegetables in a suitable con-
tainer. Place on the turntable. Add
the required amount of water (1 tbsp
per 100g). Cover with a lid. Stir after
cooking and let the food stand for
approx. 2 minutes.
Fish
(fi sh fi llet)
A-3
80% Micro
250g, 350g, 450g
(initial temp. 20°C)
Flan dish and vent-
ed microwave cling
fi lm or suitable lid
Place in a single layer in a fl an dish.
Use vented microwave cling fi lm or a
suitable lid to cover.
Summary of Contents for R-222STWE
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