13
INTELLIGENT SENSOR RECIPES
GRILLED STEAK/CHOPS
MARINADE FOR LAMB CHOPS/PORK CHOPS
Spicy Plum Marinade
(for 8 chops)
2 tablespoons tomato sauce
2 tablespoons honey
2 tablespoons soy sauce
2 tablespoons plum sauce
1 tablespoon mustard powder
2 teaspoons Worcestershire sauce
Mix all ingredients together. Pour over meat and marinade 1 hour.
Indian Marinade
125ml dry white wine
1 tablespoon lemon juice
3 tablespoons fruit chutney
garlic to taste
2 teaspoons mixed herbs
freshly ground black pepper
Mix all ingredients together. Pour over meat and marinade 1 hour.
Apricot Lamb
loin of forequarter lamb (deboned)
1 packet dried apricots
250ml apricot nectar
1 tablespoon cornflour
1. Unroll meat. Place dried apricots down the centre 2 rows deep.
2. Roll up tightly and secure with string.
3. Mix apricot nectar with cornflour and heat for 3-4 mins. on HIGH or until boil. Allow to cool
slightly.
4. Pour apricot juice over the meat and marinade 1-2 hours.
5. Remove meat from the marinade, place on the low rack and cook on Intelligent Sensor 1
(Seasoned Roast). When oven stops and
is displayed, turn
meat over.
6. After cooking, stand covered with aluminium foil 10-15 mins. before carving.
SEASONED ROAST
Apple and Sage Pork
boned loin pork (with rind on)
Seasoning
1-2 cups sage and onion stuffing mix
1/2 cup dried apples, chopped
8-10 prunes, pitted and chopped
125g toasted silvered almonds
1. Following instructions on the packet prepare stuffing.
2. Add apples, prunes and almonds. Mix well.
3. Pack loosely down the centre of meat. Roll up tightly and secure with string.
4. Sprinkle rind with salt.
5. Place on the low rack and cook on Intelligent Sensor 1 (Seasoned Roast). When oven stops
and
is displayed, turn meat over.
6. After cooking, stand covered with aluminium foil 10-15 mins. before carving.
Fruity Beef
topside beef
Sauce
125ml fruit chutney
1 tablespoon oil
1 tablespoon Worcestershire Sauce
1 tablespoon curry powder
2 teaspoons mustard powder
1 tablespoon sweet sherry
Seasoning
1 1/2 cups stuffing mix
water to mix
1. Prepare beef to be seasoned by cutting a pocket in the centre.
2. Mix sauce ingredients together and put to one side.
3. Prepare enough seasoning by following instructions on the packet. Place loosely into
prepared packet. Tie meat with string.
4. Brush sauce over meat. Place meat on the low rack and cook on Intelligent Sensor 1
(Seasoned Roast). When oven stops and
is displayed, turn
meat over.
5. After cooking, stand covered with aluminium foil 10-15 mins. before carving.
NOTE: Baste meat 2-3 times during cooking with prepared sauce.
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