SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT
16
PROGRAM INSTRUCTIONS
Random Program
The Intelli-Fit console will randomly display different
workout profiles each with its own level of difficulty.
The operator only has to choose the type of the
profile, then select the time length of the workout and
the level difficulty.
Note: The highest column of the profile represents
the workout level you selected. Columns below it are
percentages of the level selected.
then press
Select a random profile with keys
Time (mm:ss)
Level
15:00
1.0
Random
Profile
Time (mm:ss)
Level
15:00
1.0
Random
Profile
Time (mm:ss)
Level
15:00
1.0
Random
Profile
Level
Weight (lbs)
1.0
150
15:00
Time (mm:ss)
Press
then
RANDOM
Enter the workout duration
with keys
then press
Adjust the level of intensity
with keys
then press
Enter the user weight
then press
with keys
to begin the workout.
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