Schwinn Fitness Force, Assembly Instructions Manual

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Assembly Guide
10
Step 11: Attach the Seat/Bench Assembly to the Rail
Locate the following items:
• From Step 10 - Seat/Bench Assembly
• From Step 9 - Main Assembly
• I tem #14 - Seat Spacer
• I tem #15 - Seat Knob (already installed)
• I
tem #I
- 5/16" X 4" Carriage Bolt (already installed)
Prior to commencing this step, locate and remove the 5/16"
X 4" Carriage Bolt (Item #I) and the Seat Knob (Item #15)
from the Seat Bracket and set them aside.
Place the Seat/Bench Assembly (from Step 10) over the Rail
(Item #3), with the Seat placed nearest the Leg Attachment.
Lock the Seat Pin into the hole on the Rail, then place the
Seat Spacer (Item #14) between the two holes in the Seat
Bracket. Slide the 5/16" X 4" Carriage Bolt that you removed
earlier in this step into the square hole in the bracket, as
shown in the
Figure 11 inset
, securing the bolt with the Seat
Knob. Do not overtighten the Seat Knob.
Note: Tighten the (4) 1/4" X 1" Phillips Head Screws from
Step 10 in the Seat/Bench hinge holes at this time.
Step 12: Attach the Leg Attachment Rollers
Locate the following items:
• F rom Step 10 - Main Assembly
• I tem #16 - Short Chrome Roller Tube
• I tem #17 - Long Chrome Roller Tube
• I tem #18 - Foam Rollers
• I tem #19 - Foam Roller End Caps
There are two sets of holes for the lower (short) chrome roller
tube. In order to receive the most benefit from Schwinn Force
home gym Leg Exercises, you will need to assess which holes
in the Leg Attachment fit your height. To do this, sit on the
seat and locate the holes that place the lower Roller Tube
directly over your lower shins, above the ankle.
Slide the Short Chrome Roller Tube (Item #16) through
the correct lower holes (as determined above) on the Leg
Attachment. Slide the Long Chrome Roller Tube (Item
#17) through the upper holes. Over each tube, slide (2) Foam
Rollers (Item #18), one on each side of the Leg Attachment.
Secure the Foam Rollers by capping with the (4) Foam Roller
End Caps (Item #19), as shown in Figure 12 .
Note: You may need a rubber mallet to secure the End Caps.
Figure 11
13
3
15
I
15
14
I
Seat
Bracket
Figure 12
13
4
19
18
17
19
16