3
Basic Assembly Principles
Here are a few basic tips that will make your assembly of the Schwinn® Force™ home gym quick and easy. By using these
principles, you can simplify each process and save yourself extra time and effort.
1. To make the assembly process go faster, gather the pieces you need for each step and thoroughly read the assembly
instructions for that step prior to starting assembly for the step.
2. When using a ratchet to tighten a locknut on a bolt, use a combination wrench to grip the locknut. This will ensure that the
locknut is fastened securely.
3. When placing a bolt between two separate pieces, you can help the bolt holes to line up by gently lifting one of the pieces.
You can also lift gently and look between the pieces to help guide the bolt through the holes.
4. As a general rule, and for all bolts and nuts on your Schwinn® Force™ home gym, turn bolts or nuts toward the right to
tighten and left to loosen. Or you can remember the mnemonic: “Righty tighty, lefty loosey.”
Tools You Will Need
Parts List
You will need the following tools to complete the assembly of your Schwinn® Force™ home gym. If you don’t have these tools,
you can find them at any hardware or department store for a reasonable price.
• 7/16" combination wrench
• 9/16" combination wrench
• Phillips screw driver
• Rubber mallet (optional)
• Utility Knife or Scissors
• (2) Allen Wrenches (included with hardware)
Item No. Qty. Description
1 1 LOWER LAT TOWER
2 1 BASE ASSEMBLY
3 1 RAIL
4 1 LEG ATTACHMENT
5 1 RAIL KNOB
6 1 CHEST BAR W/ PULLEYS AND ROD CABLES
7 1 LAT CROSS BAR W/ PULLEYS
8 1 UPPER LAT TOWER
9 1 RESISTANCE ROD PACK
10 1 ROD PACK BOTTOM PLATE
11 1 ROD BOX FRAME
12 1 SEAT ASSEMBLY
13 1 BENCH ASSEMBLY
14 1 SEAT SPACER
15 1 SEAT KNOB
16 1 SHORT CHROME ROLLER TUBE
17 1 LONG CHROME ROLLER TUBE
18 4 FOAM ROLLERS
19 4 FOAM ROLLER END CAPS
Item No. Qty. Description
A 4 SCREW, 1/4" X 3/4" PHILLIPS HEAD
B 3 SCREW, #10 X 1" SELF THREADING
C 4
SCREW, 5/16" X 3/4" BUTTON HEAD
(already installed)
D 8 SCREW, 3/8" X 3/4" BUTTON HEAD
E 2 SCREW, 3/8" X 2 1/2" BUTTON HEAD
F 4 SCREW, 3/8" X 2 3/4" BUTTON HEAD
G 4 SCREW, 3/8" X 4" BUTTON HEAD
H 1 SCREW, 3/8" X 4 1/2" BUTTON HEAD
I 1 CARRIAGE BOLT, 5/16" X 4" (already installed)
J 3 WASHER, 1/4"
K 4 WASHER, 5/16" (already installed)
L 29 WASHER, 3/8"
M 10 NYLOCK NUT 3/8"
Accessory List
Item No. Qty. Description
N 1 PULL DOWN BAR
O 2 HAND GRIPS
P 4 SNAP HOOKS (attached to Cables)
Q 2 ROD CABLES
R 2 LAT CABLES
S 1 “Y” LEG CABLE
Assembly Guide
Hardware List
NOTE:
LEAVE ALL CABLES WRAPPED AND BAGGED UNTIL
YOUR SCHWINN® FORCE™ HOME GYM IS FULLY ASSEMBLED.
Summary of Contents for Fitness Force
Page 1: ...Assembly Instructions ...
