24
Console Features
The Console provides important information about your workout and lets you control the resistance levels while you exercise.
The Console features the Schwinn Dual Track
™
display with touch control buttons to navigate you through the exercise
programs.
1
5
9
15
21
OK
PAUSE/
END
QUICK
START
PROGRAMS
GOAL TRACK
LONGEST WORKOUT
CALORIE RECORD
LAST 30 DAYS
CURRENT WORKOUT
LAST WORKOUT
LAST 7 DAYS
10%
40% 70%
1
2
3
4
5
6
7
8
9
10
Hr
0%
20%
40%
70%
100%
10%
40% 70%
1
2
3
4
5
6
7
8
9
10
Hr
Keypad Functions
Resistance Increase (
) button- Increases the workout resistance level
Resistance Decrease (
) button- Decreases the workout resistance level
Incline Increase (
) button- Increases the Incline angle of the Rail Assembly
Incline Decrease (
) button- Decreases the Incline angle of the Rail Assembly
QUICK START button- Begins a Quick Start workout
PROGRAMS button- Selects a category and workout program
PAUSE / END button- Pauses an active workout, ends a paused workout, or goes back to the previous screen
GOAL TRACK button-Displays the Workout Totals and Achievements for the selected User Profile
Increase (
) button- Increases a value (age, time, distance, or calories) or moves through options
Left (
) button- Displays different workout values during a workout, and moves through options
OK button- Starts a Program workout, confirms information, or resumes a paused workout.
Right (
) button- Displays different workout values during a workout, and moves through options
Upper Display
Lower Display
Incline Level Quick Buttons
Resistance Level Quick Buttons
Achievement Indicator Lights
Fan
Summary of Contents for 470i
Page 11: ...11 4 Attach Legs to Frame Assembly 10 16 A C G F X2 X2 6mm...
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Page 48: ...Nautilus Bowflex Schwinn Fitness Universal 8003289 090113 A EN...