English - 18
3. Soup
Code
Food
Serving
Size (g)
Standing
Time (min.)
Recommendations
A-1
Vegetable
Soup
200-500
1-2
Pour into a deep ceramic
soup plate or glass bowl in
the centre of turntable. Cover
with plastic, glass lid or cling
film. If using cling film or
plastic wrap be sure to leave
a small opening near the
edge of dish for ventilation or
be sure to pierce at several
times. Put bowl in centre of
turntable. After cooking, stir
well before standing.
A-2
Stew
200-500
1-2
Pour into a deep ceramic
stew plate or glass bowl in
the centre of turntable. Cover
with plastic, glass lid or cling
film. If using cling film or
plastic wrap be sure to leave
a small opening near the
edge of dish for ventilation or
be sure to pierce at several
times. Put bowl in centre of
turntable. After cooking, stir
well before standing.
4. Meat / Poultry
Code
Food
Serving
Size (g)
Standing
Time (min.)
Recommendations
A-1
Frozen
chicken
wings
200-500
2
Put the frozen ready chicken
wings or small drumstick
(pre-cooked and spiced) on
a microwave-safe plate. Put
plate in centre of turntable.
A-2
Frozen
chicken
nuggets
200-500
2
Put the frozen ready chicken
nuggets (pre-cooked) on a
microwave-safe plate. Put
plate in centre of turntable.
A-3
Bacon
125-325
1-2
Put bacon on a microwave-
safe plate and put plate in
centre of turntable.
A-4
Meat ball
400-900
5
Ingredients for Meat Ball.
450 g ground beef, ¼
cup chopped onion, 1egg
beaten, 1 teaspoon, salt,
¼ teaspoon pepper and 2
tablespoons water. Combine
all ingredients and mix well.
Shape into 20 meat balls
(each Ø25 mm). Place meat
balls in a glass bowl or plate.
Cover with microwave cling
wrap turning back one corner
of the wrap by about 50 mm
to vent. put plate in centre
of turntable. After cooking,
stand meat balls for 5
minutes. Serve.
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2014-04-16 �� 8:24:57
