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11 

EN

Using the Kid’s Nutrition Feature

The Auto Kid’s Nutrition feature has five pre-programmed cooking 
time.

You do not need to set either the cooking times or the power level.
First, place the food in the centre of the turntable and close the door.

Use only recipients that are microwave-safe.

Kid’s Nutrition Settings

The following table presents the various Kid’s Nutrition Programmes, 
quantities, standing times and appropriate recommendations.

1.

Select the type of food that you are cooking by pressing 
the 

Kid’s Nutrition

 

button once or more times.

2.

Press the 

 

button.

Result : 

Cooking starts. When it has finished:

1) The oven beeps four times.
2) The end reminder signal will beep 3 times. 

(once every minute)

3) The current time is displayed again.

Food Serving 

Size

Ingredients

Recommendations

1. Vegetable 
Pasta

550-600 g

Butter

 - 2 tsp, 

Chopped 

Garlic

 - 2 tsp, 

Chopped 

onions

 - 

¼

 cup, 

Chopped 

capsicum

 - 

¼

 cup, 

Broccoli 

Florets 

¼

 cup, 

Carrot Julian

 

¼

 cup, 

Chopped

 

Tomatoes

 - 

½

 cup, 

Penne Pasta

 - 2 cups, 

Milk

 - 3/4 cup, 

Mozzarella 

Cheese

 - 3  tbsp, 

Salt

 to taste, 

Black Pepper

 - 

½

 tsp

In a glass bowl add all the 
ingredients except salt. 
Cook and add salt after 
removing from the 
microwave.

2. Chocolate 
Rocks

200-250 g

Roasted Oats

 - 

¼

 cup, 

Cornflakes

 - 

¼

 cup, 

Mixed 

Nuts

 - 2 tbsp, 

Wheat bran

 - 1 

tsp, 

Raisins

 - 2 tsp, 

Castor 

Sugar

 - 2 tsp, 

Milk Chocolate

 

¼

 cup, 

Dark chocolate

 - 2 

tbsp

Mix all and cook with flat 
dish. Refrigerate for 5 
minutes and serve.

3. Nutrition 
Noodles

500-550 g

Boiled Rice Noodles

 - 200 g, 

Oil

 - 1 tbsp, 

Garlic

 

paste

 - 2 

tsp, 

Chopped Spring Onions

 

¼

 cup, 

French Beans

 - 

¼

 

cup, 

Carrot Julian

 - 

¼

 cup, 

Sliced Mushrooms

 - 

¼

 cup, 

Blanched Bean Sprouts 

¼

 

cup, 

Roasted Peanuts

 - 

¼

 

cup, 

Soya Sauce

 - 2 tsp, 

Sugar

 - 1 tsp, 

Lemon Juice

 - 

1 tbsp, 

Salt

 to taste, 

Black 

Pepper

 to taste

Mix all in a glass bowl 
except lemon juice. Cook 
and add lemon juice to 
serve.

4. Chana 
Chaat

400-450 g

Butter

 - 1 tbsp, 

Cumin Seeds

 

½

 tsp, 

Boiled Kabuli Chana

 

- 1 cup, 

Boiled Potato

 - 1 cup, 

Cottage Cheese

 - 

½

 cup, 

Chopped Tomatoes

 - 

½

 cup, 

Mint and Coriander sweet & 
Sour Chutney

 - 

¼

 cup, 

Salt

 to 

taste, 

Lemon Juice

 - 

½

 tsp, 

Chopped Coriander

 - 2 tbsp

Mix all and except lemon 
juice and fresh coriander. 
Cook and add lemon juice 
and coriander before 
serving.

5. Pasta 
Salad

250-300 g

Boiled Bow Pasta

 - 

½

 cup, 

Broccoli

 - 

¼

 cup, 

Chopped 

Pineapple

 - 

¼

 cup, 

Chopped 

Black Grapes

 - 

¼

 cup, 

Shredded Cabbage

 - 2 tbsp, 

Corns

 - 2 tbsp, 

Carrot Julian

 - 

2 tbsp, 

Almonds

 - 2 tbsp, 

Salt 

and Pepper

 to taste

Add all the ingredients 
except pineapple and 
grapes. Cook and add 
pineapple and grapes and 
serve.

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Summary of Contents for ME83HD

Page 1: ...re 7 Auto Rapid Defrost Settings 7 Using the Power Steam Function 8 Using the Indian s Best Feature 9 Indian s Best Settings 9 Using the Cafeteria Feature 10 Cafeteria Settings 10 Using the Kid s Nutrition Feature 11 Kid s Nutrition Settings 11 Using the Healthy Cook Feature 12 Healthy Cook Settings 12 Using the Deodorization Feature 13 Switching the Beeper Off 13 Safety Locking Your Microwave Ove...

Page 2: ...coupler Purpose The turntable serves as the main cooking surface it can be easily removed for cleaning 4 Power steam cooker see page 8 Purpose Use the plastic steam cooker when using power steam function VENTILATION HOLES DOOR LATCHES DOOR TURNTABLE COUPLER ROLLER RING PANEL SAFETY INTERLOCK LIGHT DOOR HANDLE DISPLAY CONTROL 1 9 10 11 12 13 2 3 4 5 6 7 8 1 DISPLAY 2 AUTO RAPID DEFROST FEATURE 3 PO...

Page 3: ...hen heating food in plastic or paper containers keep an eye on the oven due to the possibility of ignition Do not use your microwave oven to dry papers or clothes Small amounts of food require shorter cooking or heating time If normal times are allowed they may overheat and burn If smoke is observed switch off or unplug the appliance and keep the door closed in order to stifle any flames Microwave...

Page 4: ... person WARNING It is hazardous for anyone other than a comperent person to carry out any service or repair operation which involves the removal of a cover which gives protection against exposure to microwave energy WARNING Liquids and other foods must not be heated in sealed containers since they are liable to explode WARNING Only allow children to use the oven without supervision when adequate i...

Page 5: ...riggered The food is either overcooked or undercooked Was the appropriate cooking length set for the type of food Was an appropriate power level chosen Sparking and cracking occur inside the oven arcing Have you used a dish with metal trimmings Have you left a fork or other metal utensil inside the oven Is aluminium foil too close to the inside walls The oven causes interference with radios or tel...

Page 6: ...ime You can increase the cooking time by pressing the 30s button once for each 30 seconds to be added 1 Press the Power Level button Result The 850W maximum cooking power indications are displayed Select the appropriate power level by pressing the Power Level button again until the corresponding wattage is displayed Refer to the power level table 2 Set the cooking time by Pressing the and buttons ...

Page 7: ...le to set up to a maximum of 1500g 3 Press the button Result Cooking starts When it has finished 1 The oven beeps four times 2 The end reminder signal will beep 3 times once every minute 3 The current time is displayed again Code Food Serving Size Standing Time Recommendations 1 Meat 200 1500 g 20 90 min Shield the edges with aluminium foil Turn the meat over when the oven beeps This programme is ...

Page 8: ...0 g 250 300 g 4 5 min Bowl lid Use parboiled white rice Put rice into the steam cooker Add double quantity of cold water Cover with lid After cooking stir before standing time After cooking remove moisture in the cavity by using kitchen paper 2 Peeled Potatoes 100 150 g 200 250 g 300 350 g 400 450 g 500 550 g 2 3 min Bowl lid Weigh the potatoes after peeling washing and cutting into similar size P...

Page 9: ...bsp Pure Ghee 1 tbsp Garam Masala tsp Green Cardamom Powder tsp Cumin Seeds tsp Salt to taste Tomato ketchup 2 tbsp Fresh Cream 1 tsp Dry Fenugreek leaves tsp Water 6 tbsp Cut cottage cheese in 1 inch cubes Add all the ingredients mix well Cook and serve hot with assorted Indian bread 3 Gajar ka Halwa 700 750g Carrot 500 g Milk 1 cup Sugar 80 g Khoya 100 g Desi Ghee 2 tbsp Chopped Nuts 2 tbsp Add ...

Page 10: ...ets light and fluffy Add milk maid and beat again for 1 minute Add milk and essence Add Maida Beat well for 3 4 minutes till the mixture is smooth and light Mix well transfer to big greased deep dish of 9 inch diameter Cook and Let it cool Let it stand for 5 minutes And serve 3 Veggie Idli 400 450 g Semolina 100 g Curd 200 g Capsicum cup fine chopped Onion cup fine chopped Tomatoes cup Fine choppe...

Page 11: ...om the microwave 2 Chocolate Rocks 200 250 g Roasted Oats cup Cornflakes cup Mixed Nuts 2 tbsp Wheat bran 1 tsp Raisins 2 tsp Castor Sugar 2 tsp Milk Chocolate cup Dark chocolate 2 tbsp Mix all and cook with flat dish Refrigerate for 5 minutes and serve 3 Nutrition Noodles 500 550 g Boiled Rice Noodles 200 g Oil 1 tbsp Garlic paste 2 tsp Chopped Spring Onions cup French Beans cup Carrot Julian cup...

Page 12: ...sh Pineapple Juice cup Blanched Diced Carrot cup Blanched Diced Zucchini cup Blanched Diced Baby Corns cup Blanched Diced Beans Sprouts cup Blanched Diced Cabbage cup shredded Red Yellow Bell Pepper cup diced Spring Onion white part cup sliced Spring Onion Green part cup chopped Oil 2 tbsp Soya Sauce 2 tsp Red chili flakes 1 tsp Powdered Sugar 1 tsp Salt to taste Mix all the ingredients and cook 3...

Page 13: ...ith it cannot operate it accidentally The oven can be locked at any time Press the Deodorization button after you have finished cleaning you will hear four beeps 1 Press the Stop and Start buttons at the same time Result The following indication is displayed The oven will not beep each time you press a button 2 To switch the beeper back on press the Stop and Start buttons again at the same time Re...

Page 14: ...olystyrene cups containers Paper bags or papers Recycled paper or metal trims Can be used to warm food Overheating may cause the polystyrene to melt May catch fire May cause arcing Glassware Oven to table ware Fine glassware Glass jars Can be used unless decorated with a metal trim Can be used to warm foods or liquids Delicate glass may break or crack if heated suddenly Must remove the lid Suitabl...

Page 15: ...e dishwasher safe plate whenever necessary DO NOT spill water in the vents NEVER use any abrasive products or chemical solvents Take particular care when cleaning the door seals to ensure that no particles Accumulate Prevent the door from closing correctly Storing and Repairing Your Microwave Oven A few simple precautions should be taken when storing or having your microwave oven serviced The oven...

Page 16: ...thout notice Model ME83HD Power source 230V 50 Hz Power consumption Microwave 1250 W Output power 100 W 850 W IEC 705 Operating frequency 2450 MHz Magnetron OM75P 31 Cooling method Cooling fan motor Dimensions W x H x D Outside Oven cavity 489 x 275 x 396 4 mm 330 x 211 x 329 mm Volume 23 liter Weight Net 13 5 kg approx tl_Zok sTWZ X s luU GGw GX GG SGz GZWSGYWW GGYaW Gwt ...

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