Oven use
116
English
Oven use
Code
Food
Serving size
Ingredients
1-10
Parantha
& Paneer
bhurji
Instructions
Put mashed potato, salt, cumin seed, chili and mix well
for paratha stuffing in the glass bowl. Take a big ball
of dough, dip it in flour and coat it with flour. Roll out
to form a disc size using a rolling pin. Gather together
the edges of the rolled-out whole wheat flour into the
middle completely covering the mashed mixture and
seal it together - without tearing or breaking. Then use
the rolling pin to thin-out the stuffing - this has to be
done very gently and carefully. Use the flour to sprinkle
onto the surface and onto the paratha to ensure that the
dough doesn't stick to the surface or rolling pin. Crumble
the cottage cheese and then add cumin seeds, onions,
tomato, green chilies, ginger garlic paste, salt, garam
masala, turmeric, red chili powder together well to make
paneer bhurji mixture. Select a autocook program and put
the crusty plate on the high rack in the microwave oven.
Press a
START/+30s
button. Display show a “preheat” at
this step. When the first beeps, take out the crusty plate.
Place parantha, paneer bhurji mixture on the crusty plate
on the high rack. Put them in microwave oven and press
a
START/+30s
button again. When the second beeps,
turn the food over and press a
START/+30s
button. After
cooking, serve hot.
Code
Food
Serving size
Ingredients
1-11
Rice &
Rasam
1 plate
For Rice
Rice (soaked in water) - 1 cup, Cumin seeds
- ½ tsp., Salt to taste, Water - 2 cups.
For Rasam
Tomato - 1 medium sized, Tamarind - 1
small ball, Rasam Powder - 1½ tsp.,
Seasoning Mustard - ½ tsp., Vegetable Oil/
Ghee - 1 tsp., Curry leaves - 5-6 Pinch of
asafoetida, Water - 1½ cups.
Instructions
In a microwave safe bowl, add rice, salt, cumin seeds and
water. In another microwave safe, add tomato, tamarind,
water, rasam powder, seasoning, mustard, oil, curry
leaves, asafetida, salt and water. Put them in microwave
oven and press a
START/+30s
button. When the beeps, stir
well and press a
START/+30s
button again. After cooking,
take out and serve hot.
1-12
French Fries
& Burger
1 person
For French fries
Potatoes - 250-300 g
For burger
Potato - 2 ea (boiled), Burger buns - 2
ea, Onion (slice) - 2 ea, Tomato (slice) - 1
ea, Tomato sauce - 1-2 tsp., Black pepper
powder - 1 tsp., Oil to brush, Salt to taste,
Coriander (dhania) chopped - ⅓ tbsp., Chaat
masala - ⅓ tsp., Chili powder to taste,
Lemon juice - ⅛ tsp., Vegetable oil - 1 tbsp.,
Cheese slice - 1 ea.
Untitled-2 116
2017-04-17 11:34:32
