English
25
Oven use
5
5.
Press the
START/+30s
button.
The food is cooked according to the pre-
programmed setting selected. When it
has finished.
1) The oven beeps 4 times.
2) The end reminder signal will beep 3
times (once every minute).
3) The current time is displayed again.
Healthy cooking guide
The following table presents quantities and appropriate instructions about 10
Healthy Cooking
programmes.
1. Grain/Pasta
Code
Food
Serving size
Instructions
1-1
Quinoa
150-200 g
200-250 g
Use a large glass ovenware dish with lid.
Add cold water of double quantity. Cook
covered. Stir before standing time and
add salt and herbs. Stand for 1-3 minutes.
1-2
Macaroni
100-150 g
200-250 g
Use a large glass ovenware dish with lid.
Add hot boiling water of 4 times, a pinch
of salt and stir well. Cook uncovered.
Stir before standing time and drain
thoroughly afterwards. Stand for 1-3
minutes.
2. Vegetables
Code
Food
Serving size
Instructions
2-1
Green Beans
200-250 g
300-350 g
Rinse and clean green beans. Put them
evenly into a glass bowl with lid. Add 30
ml (2 tbsp) water when cooking for 200-
250 g and add 45 ml (3 tbsp) for 300-450
g. Put bowl in the center of turntable.
Cook covered. Stir after cooking. Stand for
1-2 minutes.
2-2
Spinach
100-150 g
200-250 g
Rinse and clean spinach. Put into a glass
bowl with lid. Do not add water. Put bowl
in the center of turntable. Cook covered.
Stir after cooking. Stand for 1-2 minutes.
2-3
Grilled
Eggplants
100-150 g
200-250 g
Rinse and slice eggplants. Brush with oil
and spices. Put slices evenly on the crusty
plate. Set plate on the high rack. Turnover
after beep sounds. Press start to continue
(The oven keeps operating if you do not
turnover). Stand for 1-2 minutes.
2-4
Grilled
Tomatoes
400-450 g
600-650 g
Rinse and clean tomatoes. Cut them into
halves and put in an ovenware dish. Add
grated cheese on top. Put dish on the high
rack. Stand for 1-2 minutes.
MC28M6035KW_SM_DE68-04551A-01_MS+ZH+EN.indb 25
2019-09-05 11:56:36
Summary of Contents for MC28M6035K Series
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