English - 20
2. Vegetables & Rice
Code/Food
Serving
Size
Ingredients
2-1
Mutter Paneer
400-500 g
Boiled Mutter - 100 g, Paneer - 200 g,
Onions - 2 (paste), Tomato - 2 (puree),
Garlic-ginger paste - 1 tsp., Oil - 2 tbsp.,
Red chili powder, Garam masala, Fresh
Cream, Salt, Turmeric, Sugar, Kasoori
methi, Coriander as per your taste,
Cream - 2 tbsp.
Instructions
In microwave safe bowl add oil, onions and ginger-
garlic paste and cook. When beep add tomato puree,
cream, salt, turmeric, sugar, boiled mutter, paneer,
kasoori methi (except masala) and then press start.
2-2
Aloo Ghobi
300-400 g
Cut Potatoes - 200 g, Cut Cauliflower
- 200 g, Cut Tomatoes - 100 g, Oil - 2
tbsp., Turmeric powder, Coriander
powder, Red chili powder, Cumin seeds,
Salt, Garam masala, Water as per your
taste
Instructions
In microwave safe glass bowl take oil, potatoes,
cauliflower. Mix well and cook. When beep, add
tomatoes, other ingredients, water and then press
start.
2-3
Aloo Methi
150-200 g
Aloo (Boiled) - 2 ea, Dry Methi - 1 cup,
Green chilies - 2~3 ea, Oil - 2 tbsp.,
Salt, turmeric, Musters seeds, Cumin as
required
Instructions
In microwave safe bowl take oil, muster, cumin,
green chilies and cook. When beep, add methi leaves,
turmeric, salt and mix well. Press start. After done, add
boiled aloo and mix well.
Code/Food
Serving
Size
Ingredients
2-4
Kadhi Pakoda
400-500 g
Ghee - 2 tbsp., Gram Flour - 3 tbsp.,
Curd - 200 g, Water - 300 ml, Salt,
Sugar, Cumin, Green Chili, Ginger, Curry
Leaves as per your taste, Gram flour
for Pakoda - 100 g, Red Chili powder,
Turmeric, Ajwain, Salt as per your taste
Instructions
In bowl take gram flour and add salt, ajwain, red chili
powder, little oil to it and make soft dough and make
small ball form it. In microwave safe glass bowl add
ghee, cumin, curry leave, curd, water, gram flour, sugar,
salt, green chili, ginger. Mix well and cook. When beep,
add kadhi mixture to prepared ball dough and then
press start. Serve hot with rice.
2-5
Dal Tadaka
400-500 g
Soaked Arhar Dal (Soaked for 1 hr)
- 200 g, Water - 300 g, Oil - 2 tbsp.,
Cumin - 1 tbsp., Green Chilies - 2~3 ea,
Curry Leaves - 5~6 ea, Salt, Coriander,
Cumin Powder, Turmeric, Asafetida,
Kasoori methi, Lemon juice as per your
taste
Instructions
In microwave safe bowl take dal, water, turmeric,
asafetida. Cover and cook. When beep take oil, cumin,
chopped green chilies, curry leaves, salt, coriander,
cumin powder, kasurimethi, lemon juice, water and
then press start. Garnish with tomato.
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3/7/2022 10:39:04 AM
3/7/2022 10:39:04 AM
