English - 30
Code/Food
Serving Size
Ingredients
10
Sukhi Moong
Dal
300-400 g
Moong dal – 150 g, Onion (chopped) –
2 nos, Water – 1 cup, Ginger Garlic Paste,
Salt, Turmeric Powder, Chili Garam Masala,
Coriander Powder, Cumin Powder & Pepper
Powder
Instructions
In microwave safe glass bowl take oil onion and ginger-
garlic paste and cook. When beeps, add moong dal and all
other ingredients along with water and cook again.
USING THE KID’S NUTRITION SETTINGS
The following table presents the various Kid’s Nutrition Programmes and
appropriate instructions.
Code/Food
Serving Size
Ingredients
1
Veg. Pasta
200-250 g
Pasta – 200 g, Oil – 1 tbsp, Grated Cheese
– 3 tbsp, Pizza Pasta Sauce Spring Onion
Water – As per your taste, Salt – As
required
Instructions
In microwave safe bowl add pasta and water and cook.
When beeps, strain pasta and mix the pasta with all the
ingredients and cook again. Serve hot.
2
Noodles
150-300 g
Noodles – 0.3 kg, Oil – 3 tbsp, Vinegar – 1
tbsp, Soya Sauce – 1 tbsp, Chili Sauce – 1
tbsp, Mix vegetables – 1 cup (Cabbage,
Carrot, Capsicum, French, Beans, etc)
Instructions
In microwave safe bowl take noodles, water, oil and salt
and put the bowl in microwave and cook. When beeps,
strain noodles and pour cold water over it. In the bowl
put some oil and finally chopped vegetables, add vinegar,
soya sauce, chili sauce, MSG salt and paper to taste and ¼
cup water and After that put the bowl in microwave and
cook again. Add noodles and mix well.
Code/Food
Serving Size
Ingredients
3
Chana Chat
200-250 g
Soaked Chana – 100 g, Water – 250 ml,
Boiled Potato – 1 No, Ginger paste – 1
tbsp, Green Chili Paste – 1 tbsp, Oil – 1
tbsp, Salt, Red Chili Powder, Pepper, Garam
Masala, Chat Masala and Lemon Juice –
As per taste, Muster Seeds, Cumin, and
Asafetida – For tempering
Instructions
In bowl take water and soaked chana, after that put the
bowl in microwave then start cooking. When beeps, drain
the remaining water. In another microwave safe bowl take
muster seeds, cumin, asafetida, oil, green chili paste and
ginger paste and after that put the microwave safe bowl
in microwave and cook. After cooking, add boiled chana,
boiled potato, salt, garam masala, chat, masala, lemon
juice and mix well.
4
Suji Halwa
200-250 g
Suji – 150 g, Ghee – 4 tbsp, Sugar – ¾
cup, Water – 3 cup, Dry Fruit, Cardamom
Powder – As per your test
Instructions
In microwave safe glass bowl take suji & ghee and cook.
When beeps, add water, sugar, dry fruit & cardamom
powder mix well and cook again.
5
Chicken Pizza
200-250 g
Pizza Base – 100 g, Pizza Toping – 3 tbsp,
Boiled Chicken (Shredded) – ½ cup, Grated
Cheese – ½ cup, Flakes, Oregano – As per
your taste
Instructions
Preheat the 200 °C Convection using the fast preheat
button. After preheating, add pizza toping boiled chicken
and cheese on pizza base, and after that put on lower rack
and then press start. Serve with oregano and chili flakes
on top.
CE77JD-QH_TL_DE68-04168E-00_EN.indd 30
2016-08-24 오전 9:33:02
