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food
Ingredients
2.
Mutter
Paneer
Serving Size
400-500 gm
Boiled Mutter - 100 gm, Paneer - 200 gm, Onions (paste) - 2
no, Tomato (puree) - 2 no, Garlic Ginger Paste - 1 tsp, Oil - 2
tbsp, Red Chili Powder, Garam Masala
recommendations
In microwave safe bowl add oil, onions and ginger garlic
paste and put the bowl in microwave and start cooking.
When beeps, add tomato puree, cream, and all masala
except, salt and sugar boiled mutter, paneer salt and sugar
and put the bowl in microwave and cook again.
3.
Aloo Ghobi
Serving Size
300-400 gm
Cut Potatoes - 200 gm, Cut Cauliflower - 200 gm, Cut
Tomatoes - 100 gm, Oil - 2 tbsp, Turmeric Powder, Coriander
Powder, Red Chili Powder, Cumin Seeds, Salt, Garam
Masala, Water - As per your taste, Fresh Cream, Salt,
Turmeric, Sugar, Kasoori Methi, Coriander - As per your taste,
Cream - 2 tbsp
recommendations
In microwave safe glass bowl take oil, potatoes and
cauliflower and mix well. Put the bowl in microwave and start
cooking. When beeps, add tomatoes, other ingredients, and
water and put in microwave then cook again.
4.
Karela
Masala
Serving Size
300-400 gm
Karela (Cut small Pieces) - 8/10, Onion Grind - 2 No, Tomato
Puri - 2 No, Ginger, Garlic Pest - 2 Tbsp, Coriander Powder,
Cumin Powder, Turmeric Powder, Red chili powder, Garam
Masala, Salt - As per your test, Oil - 3 tbsp, Cream - ¼ Cup,
Water - ½ Cup
recommendations
In microwave safe bowl take oil and add onions and start
cooking. When beeps, add ginger garlic paste, karela pieces
and all the spices and add tomato puree, half cup water,
cream and cover it and cook again. Serve hot with rice.
food
Ingredients
5.
Aloo Methi
Serving Size
150-200 gm
Aloo (Boiled) - 2 nos, Methi - 1 bunch, Green Chilies - 2 to 3
nos, Oil - 2 tbsp, Salt, Turmeric, Musters Seeds, Cumin - As
required
recommendations
In microwave safe bowl take oil, muster, cumin, green chilies.
After that put the microwave safe bowl in microwave and
start to cook. When beeps, add methi leaves, turmeric and
salt mix well and after that put the bowl in microwave and
cook again. After the cooking, add boiled aloo mix well .
6.
Kadhi
Pakoda
Serving Size
400-500 gm
Ghee - 2 tbsp, Gram Flour - 3 tbsp, Curd - 200 gm, Water -
300 ml, Salt, Sugar, Cumin, Green Chili, Ginger, Curry Leaves
- As per your taste, Gram flour for Pakoda - 100 gm, Red
Chili Powder, Turmeric, Ajwain & Salt - As per your taste
recommendations
In microwave safe glass bowl add ghee, cumin and curry
leave curd with water add gram flour, sugar, salt, green chili
and ginger mix it well and start cooking. In another bowl take
gram flour. Add salt, ajwain, red chili powder, little oil to it and
make soft dough and make small ball form it. When beeps,
add to this ball to Kadhi mixture and cook again. Serve hot
with rice.
7.
Dal Tadka
Serving Size
400-500 gm
Soaked Arhar Dal (Soaked for 1 hr) -200 gm, Water - 300
gm, Oil - 2 tbsp, Cumin - 1 tbsp, Green Chilies - 2 to 3 nos,
Curry Leaves - 5 to 6 nos, Salt, Coriander, Cumin Powder,
Turmeric, Asafetida, Kasoori Methi, Lemon Juice - As per
your taste
recommendations
In microwave safe bowl take dal. Add water, turmeric and
asafetida and cover it. After that put the bowl in microwave
and start to cook. When beeps, take another bowl and add
oil, cumin, chopped green chilies, curry leaves cooked dal,
salt, coriander, cumin powder, kasurimethi, lemon juice,
water. After that put the bowl in microwave and cook again.
Garnish with tomato.
food
Ingredients
8.
Lazeez
Bhindi
Serving Size
400-500 gm
Bhindi (Cut into pieces) - 400 gm, Onion (Chopped) - 2
Nos, Tomato (Chopped) - 2 Nos, Ginger Garlic Paste - 2
tbsp, Coriander Powder, Cumin Powder, Turmeric, Red Chili
Powder, Garam Masala, Salt - As per your taste, Oil - As
required, Cream - 2 tbsp
recommendations
In microwave safe glass bowl take oil, add chopped onion &
ginger garlic paste. After that put the bowl in microwave and
start cooking. When beeps, add powder masala. Chopped
tomato and bhindi, salt and cream and after that put the bowl
in microwave and cook again.
9.
Palak
Paneer
Serving Size
400-500 gm
Palak Leaves (Spinach) - 300 gm (Boiled & Grinded), Onion
(Chopped) - 2 Nos, Tomato (Chopped) - 2 Nos, Ginger Garlic
Paste - 2 tbsp, Paneer - 150 gm, Oil - 3 tbsp, Garam Masala,
Coriander Cumin, Powder, Salt, Fresh Cream - As per your
taste
recommendations
In microwave safe glass bowl take oil, add chopped onion &
ginger garlic paste. After that put the bowl in microwave and
start cooking. When beeps, add tomato and all the masala,
palak paste, paneer and cream. Mix it well and after that put
the bowl in microwave and cook again.
10.
Mixed
Masala
Serving Size
400-500 gm
Mix Vegetables (Yam, Custer Beans, White Ash Guard, White
Pumpkin, Red Pumpkin, Raw Banana, Carrots) - 400 gm
(Peeled and Cut into), Fresh coconut - 1 cup (2" pieces),
Green Chili - 2 to 3 Nos, Cumin - ½ tsp, Curry Leaves - 7 to 8
Nos, Turmeric - ¼ tsp, Curd - ¼ cup, Coconut oil - 1 tsp, Salt
& Sugar - As per taste
recommendations
Make paste of coconut, green chill and cumin with little
water and keep aside. In microwave safe bowl, take all the
vegetables, with some water and start to cook. When beeps,
in another microwave safe bowl, take coconut oils, curry
leaves, turmeric and boiled vegetables mix well and cook
again. After cooking, add curd and paste of coconut and mix
well.
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