English - 28
Food
Serving Size
Power
Time (min.)
Leeks
250 g
90 %
4-4½
Instructions
Cut leeks into thick slices. Stand for 3 minutes.
Mushrooms
125 g
250 g
90 %
1½-2
2½-3
Instructions
Prepare small whole or sliced mushrooms. Do not add any
water. Sprinkle with lemon juice. Spice with salt and pepper.
Drain before serving. Stand for 3 minutes.
Onions
250 g
90 %
5-5½
Instructions
Cut onions into slices or halves. Add only 15 ml (1 tbsp) water.
Stand for 3 minutes.
Pepper
250 g
90 %
4½-5
Instructions
Cut pepper into small slices. Stand for 3 minutes.
Potatoes
250 g
500 g
90 %
4-5
7-8
Instructions
Weigh the peeled potatoes and cut them into similar sized
halves or quarters. Stand for 3 minutes.
Turnip Cabbage
250 g
90 %
5½-6
Instructions
Cut turnip cabbage into small cubes. Stand for 3 minutes.
Cooking Guide for rice and pasta
Rice:
Use a large glass pyrex bowl with lid – rice doubles in volume during
cooking. Cook covered.
After the cooking time is over, stir before standing time and salt or add
herbs and butter.
Remark: the rice may not have absorbed all water after the cooking time
is finished.
Pasta:
Use a large glass pyrex bowl. Add boiling water, a pinch of salt and stir
well. Cook uncovered.
Stir occasionally during and after cooking. Cover during standing time
and drain thoroughly afterwards.
Food
Serving Size
Power
Time (min.)
White Rice
(Parboiled)
250 g
375 g
90 %
15-16
17½-18½
Instructions
Add 500 ml cold water.(250 g), Add 750 ml cold water.(375 g)
Stand for 5 minutes.
Brown Rice
(Parboiled)
250 g
375 g
90 %
20-21
22-23
Instructions
Add 500 ml cold water.(250 g), Add 750 ml cold water.(375 g)
Stand for 5 minutes.
Mixed Rice
(Rice + Wild Rice)
250 g
90 %
16-17
Instructions
Add 500 ml cold water. Stand for 5 minutes.
Mixed Corn
(Rice + Grain)
250 g
90 %
17-18
Instructions
Add 400 ml cold water. Stand for 5 minutes.
Pasta
250 g
90 %
10-11
Instructions
Add 1000 ml hot water. Stand for 5 minutes.
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2014-06-19 �� 10:02:27
