OWNER’S MANUAL V.012023 ENGLISH
M-060/WI INDOOR BIKE
This manual can be downloaded on
www.salter.es
Reset Exercise Values
：
Press ENTER/RESET key and hold for 5 seconds to clear all exercise values and exercise target values.
Metric / Imperial system
：
Use a pen’s tip or pin and push down the “k/m” button on the back of the meter to switch between
imperial and metric display.
Function Specification
Auto ON/OFF
The monitor will automatically be started working once the user starts to do exercise on the machine. It will
be automatically turned off after the machine is not used for 1 minute.
LEVEL
The score automatically detects the level and display it on the screen. The range is 1-32.
TIME
1. Under Free-ride mode, TIME will be automatically counted up as range 00:00:00~99:59:59
2. Setting value range of Count Down is 00:05:00~99:59:00. The monitor will beep when count down to 0.
SPEED
SPEED display range is 0.0 ~ 999.9 km/h
RPM
RPM display range is 15 ~ 999.
DISTANCE
1. Under Free-ride mode, distance will be automatically counted up as range 0.0~999.9 km or mile
2. Setting value range of Count Down is 1.0~999.0 km/mile. The monitor will beep when count down to 0.
CALORIE
Calorie will be automatically counted up as range 0.0~9999 kcal.
PULSE
Pulse display range is 40
～
240. The Pulse value will display “P” after user stops measuring heart rate for 8
seconds.
INDICADOR DE LUZ DE COLORES
7 different lights color will appear depending on the exercise intensity(watts).
(FTP ZONE):
Z1 (Grey) – power less than 55% of your FTP: Active Recovery
Z2 (Blue) – power between 56-75% of your FTP: Aerobic Endurance
Z3 (Green) – power between 76-90% of your FTP: Tempo (fatigue resistance)
Z4 (Orange) – power between 91-105% of your FTP: Threshold (FTP improvement)
Z5 (Pink) – power between 106-120% of your FTP: VO2Max (maximal oxygen uptake)
Z6 (Red) – power between 121-150% of your FTP: Anaerobic Capacity (improve efficiency)
Z7 (Purple) – power upper than 150% of your FTP: Neuromuscular power (central nervous system
activation)
