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Second, pass the lines through 

metal rings on front end of 

harness seat board.

Third, route the lines through 

both pulleys on the sides of 

harness.

Fourth, route the lines through 

both eyelets under the 

carabiners.

Then tie the line to the brummel hook with a bowline knot and attach the speed system to the corresponding 

cords on risers of paraglider.

INSTALLING THE DRINK SYSTEM

The Runa harness allows you to install a drinking system.

To install the drinking system, place it in the dedicated compartment in the rear storage pocket. Next, pass the 

drinking tube through the opening in the shoulder strap.

FILLING THE INFLATABLE PROTECTOR

The Runa harness is equipped S.E.A. inflatable protector.  It is located in a special compartment behind the pilot's 

back. Thanks to its size and length, it perfectly protects the pilot's waist, back and pelvis.  S.E.A. inflatable protector 

is EN certified.  The protector can be removed (e.g. for the check or replacing) through a zippered pocket in the 

lower part of the harness - just behind the lower pocket under the pilot's knees.

Inflate the protector before each flight to maximize its protective properties. You can even use a small electric 

pump for this. It is important not to pump up the protector too much. Close the cap on the pipe  in 2 seconds after 

filling.
After landing, simply open the cap on the filling  pipe of protector, the air will out on its own without additional 

action. Then you can fold and pack the harness.

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Summary of Contents for COCOON RUNA

Page 1: ...S E A Paraglider cocoon RUNA pilot manual...

Page 2: ...tion of the rescue parachute Installation the rescue parachute Compatibility between harness and rescue parachute 10 11 Activating the rescue parachute Adjust and fit the harness Inspections Disposal...

Page 3: ...rter or manufacturer directly The varied conditions of the paragliding situation cannot be predicted in advance and this manual does not answer all safety questions Neither the manufacturer nor the su...

Page 4: ...are as your wing and it will serve you for a long time DESCRIPTION OF RUNA HARNESS SPECIFICATIONS Size S M L XL Pilot height cm Carabiner height cm Volume of frontcontainer cm3 Reserve parachute Harne...

Page 5: ...in 4 Back big pocket 5 Rear fairing 6 Air inlet twin 7 Back inflatable protector 8 Bottom pocket 9 Shoulder strap twin 10 Side adjustment strap twin 11 Lumbar adjustment 12 Footplate cords a upper twi...

Page 6: ...the left side The internal container of the cockpit is designed for the installation of lightweight rescue parachutes and is limited in volume FLIGHT INSTRUMENTS The panel of container intended for fl...

Page 7: ...g of tow bridles So the tow bridle must be connected to main carabiners only Always remember that during towing paraglider can react differently to pilot control actions When towing it is necessary to...

Page 8: ...for the pilot adjust the accelerator Harness adjustments can require serious attention with many pilots adjusting the new suspension after several flights to achieve maximum comfort and control It is...

Page 9: ...TECTOR The Runa harness is equipped S E A inflatable protector It is located in a special compartment behind the pilot s back Thanks to its size and length it perfectly protects the pilot s waist back...

Page 10: ...r are attached correctly to the glider all pockets are closed properly Is both air intakes open the back protector is filled correctly your Get Up system is closed You should always training to use a...

Page 11: ...be connected to V bridle of the harness Two methods of this connection are commonly used by the steel carabiner it must be tighted CONNECTION OF THE RESCUE PARACHUTE by loop bridle to bridle method T...

Page 12: ...ness through all covers from the shoulder straps to the rescue parachute position ing on the harness 3 After installing the parachute into the harness the harness container must be closed with the pin...

Page 13: ...to correctly estimate the height If the height is low any delay can be very expensive On the other hand the deployment of a rescue system in a situation where the paraglider is able to return to the f...

Page 14: ...mum standing position in the harness bend your knees tighten the muscles of the legs abs and back to absorb the impact energy to avoid the injury always try to land on your feet after landing in a str...

Page 15: ...djust the shoulder straps 9 they is needed for fix the pilot in the longitudinal axis The optimum setting for the shoulder straps depends on the height of the pilot Step into the harness and stand upr...

Page 16: ...gh the left loop of the speedbag 4 Pass the closing line through the right eyelet on the speedbag and pass the left ball through the loop on the closing line 5 Attach the rescue container with the pla...

Page 17: ...rage you shoul to do visual inspection the main parts and units of harness Check all webbings straps and buckles for wear and damage especially in the hidden areas such as the inside of the carabiner...

Page 18: ...ness in the sun for a long time do not leave equipment in a closed car under the sun do not drag the harness on the surface of the earth avoid contact of the harness with hot objects and open fire avo...

Page 19: ...t S E A Paragliders provides a 12 month or 100 flight hours warranty for the correct and flawless function of the harness The warranty covers only manufacturing or functional defects The warranty does...

Page 20: ...NESS DATA SIZE COLOR Date of manufacturing Serial number Checks and repairs S E A Paragliders Gvardeytsev Shironintsev str 40D 62 Kharkov 61123 UKRAINE 38 050 159 27 76 38 050 257 46 38 www sea wings...

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