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8

HOW TO ADJUST THE POSITION OF THE SEAT  

For effective exercise, the seat should be in the proper
position. As you pedal, there should be a slight bend
in your knees when the pedals are in the farthest
position. To adjust
the seat, pull the
seat knob and
slide the seat car-
riage to the desired
position. Release
the seat knob and
slide the seat car-
riage back and
forth slightly until
it locks into posi-
tion.

HOW TO ADJUST THE PEDAL STRAPS

To adjust the pedal
straps, first pull the
ends of the straps
off the tabs on the
pedals. Adjust the
straps to the
desired positions
and press the ends
of the straps back
onto the tabs.

Strap

Tab

E

XERCISE

C

YCLE 

O

PERATION

HOW TO INSTALL THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR

If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the receiver
included with the chest pulse sensor.

1. Refer to assembly step 4 on page 5, and remove the

two M4 x 25mm Screws (not shown) and the Bookrack
(55).

Next, look under the console and locate the three indi-
cated screws (not shown). Remove the three screws.
Do not remove the screws attaching the Console to
the Handlebar Post (6).

2. Carefully lift the top of the Console (9) as shown. Using

the two small screws included with the chest pulse sen-
sor, attach the receiver to the indicated plastic posts on
the Console. Make sure that the receiver is turned
exactly as shown. 
Connect the wire on the receiver to
the indicated wire on the Console. 

Refer to step 1 above. Lower the top of the Console (9).
Make sure that no wires are pinched. Reattach the
top of the Console with the three screws removed in
step 1. Refer to assembly step 4 on page 5, and reat-
tach the Bookrack (55) with the two M4 x 25mm
Screws (not shown). Note: The remaining wires includ-
ed with the chest pulse sensor may be discarded.

Posts

Wire

55

6

9

9

1

Receiver

2

Screws

Screws

Seat

Carriage

Seat

Knob

Summary of Contents for RBEX59020

Page 1: ...f there are missing parts we will guarantee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicia...

Page 2: ...r institutional setting 5 Use the exercise cycle indoors on a level surface Keep the exercise cycle away from moisture and dust Place a mat under the exercise cycle to protect the floor or carpet 6 In...

Page 3: ...l our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the product model number and...

Page 4: ...each drawing refers to the key number of the part from the PART LIST on page 22 The second number refers to the quantity used in assembly Note Some small parts may have been pre assembled for shippin...

Page 5: ...olds the Handlebar Post 6 near the Frame 1 as shown connect the Upper Wire Harness 16 to the Lower Wire Harness 77 Carefully slide the Handlebar Post 6 onto the Frame 1 be careful to avoid pinching th...

Page 6: ...11 29 29 18 5 Connect the Pulse Wire 71 to the wire extending from the Console 9 Next connect the Upper Wire Harness 16 to the wire harness on the Console Insert all wires into the Handlebar Post 6 At...

Page 7: ...e Pedals Attach the Right Pedal Strap 38 to the Right Pedal 37 and press the end of the Right Pedal Strap onto the tab on the Right Pedal Attach the Left Pedal Strap not shown in the same way 11 80 65...

Page 8: ...ed with the chest pulse sensor 1 Refer to assembly step 4 on page 5 and remove the two M4 x 25mm Screws not shown and the Bookrack 55 Next look under the console and locate the three indi cated screws...

Page 9: ...hnol ogy Having iFIT com technology is like having a per sonal trainer in your home Using the included audio cable you can connect the exercise cycle to your home stereo portable stereo or computer an...

Page 10: ...track will light one at a time until the entire track is lit The track will then darken and a new lap will begin The upper display The upper display will show the elapsed time the resistance level of...

Page 11: ...ontacts Avoid moving your hands When your pulse is detected the Heart Rate indicator above the lower display will light one or two dashes will appear in the lower display and then your heart rate will...

Page 12: ...rrent Segment column are lit after the resistance settings have moved to the left the resistance settings will move downward so that only the highest indicators appear in the matrix The program will c...

Page 13: ...ate program 2 is designed to keep your heart rate between 50 and 80 of your maximum heart rate Follow the steps below to use a heart rate program Begin pedaling to activate the console See step 1 on p...

Page 14: ...de button repeatedly until the Pace indicator is lit make sure that the Scan indicator is not lit The upper bar in the matrix represents a target pace and the lower bar represents your actual pace Whe...

Page 15: ...Y adapter available at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note I...

Page 16: ...adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 1 8 LINE OUT jack see instruction A If your computer has only a PHONES jack se...

Page 17: ...he adapter into the AUDIO OUT jack on your VCR B Plug one end of the audio cable into the jack beneath the console Plug the other end of the cable into the adapter Plug the adapter into an RCA Y adapt...

Page 18: ...y button is pressed your personal trainer will begin guiding you through your workout Simply follow your personal trainer s instructions The program will function in almost the same way as a personal...

Page 19: ...sired links on our Web site to select a program Read and follow the on line instructions for using a program Follow the on line instructions to start the program When you start the program an on scree...

Page 20: ...hield Locate the Reed Switch 44 Turn the Left Crank Arm 34 until the Magnet 81 is aligned with the Reed Switch Loosen but do not remove the indicated M4 x 16mm Screw 21 Slide the Reed Switch slightly...

Page 21: ...ascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to t...

Page 22: ...t 46 1 Resistance Cable 47 1 Idler Wheel 48 1 Idler Washer 49 1 Idler Arm 50 1 M10 x 25mm Bolt 51 3 M6 Nut 52 3 M4 x 64mm Button Screw 53 1 M6 x 25mm Bolt 54 2 Flywheel Bearing 55 1 Bookrack 56 12 M8...

Page 23: ...32 73 74 27 27 70 70 70 70 16 85 84 82 84 85 27 27 27 15 14 43 43 56 56 80 79 79 80 12 15 14 43 43 56 56 11 29 18 29 18 18 18 25 78 25 78 25 13 25 32 19 81 33 62 62 67 56 56 21 51 26 22 32 73 28 27 70...

Page 24: ...used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for...

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