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16

HOW TO CONNECT YOUR HOME STEREO

Note: If your stereo has an unused LINE OUT jack,
see instruction A below. If the LINE OUT jack is
being used, see instruction B.

A. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the
cable into the adapter. Plug the adapter into the
LINE OUT jack on your stereo. 

B. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the
cable into the adapter. Plug the adapter into an
RCA Y-adapter (available at electronics stores).
Next, remove the wire that is currently plugged into
the LINE OUT jack on your stereo and plug the
wire into the unused side of the Y-adapter. Plug the
Y-adapter into the LINE OUT jack on your stereo. 

HOW TO CONNECT YOUR COMPUTER

Note: If your computer has a 1/8” LINE OUT jack,
see instruction A. If your computer has only a
PHONES jack, see instruction B.

A. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the
cable into the LINE OUT jack on your computer.

B. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the
cable into a 1/8” Y-adapter (available at electronics
stores). Plug the Y-adapter into the PHONES jack
on your computer. Plug your headphones or speak-
ers into the other side of the Y-adapter. 

CD

VCR

Amp

LINE OUT

LINE OUT

Audio Cable

Adapter

A

CD

VCR

Amp

LINE OUT

Audio

Cable

RCA

Y-adapter

Wire removed from

LINE OUT jack

B

Adapter

LINE OUT

Audio

Cable

A

PHONES

Audio Cable

B

1/8” 

Y-adapter

Headphones/Speakers

Summary of Contents for RBEX59020

Page 1: ...f there are missing parts we will guarantee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicia...

Page 2: ...r institutional setting 5 Use the exercise cycle indoors on a level surface Keep the exercise cycle away from moisture and dust Place a mat under the exercise cycle to protect the floor or carpet 6 In...

Page 3: ...l our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the product model number and...

Page 4: ...each drawing refers to the key number of the part from the PART LIST on page 22 The second number refers to the quantity used in assembly Note Some small parts may have been pre assembled for shippin...

Page 5: ...olds the Handlebar Post 6 near the Frame 1 as shown connect the Upper Wire Harness 16 to the Lower Wire Harness 77 Carefully slide the Handlebar Post 6 onto the Frame 1 be careful to avoid pinching th...

Page 6: ...11 29 29 18 5 Connect the Pulse Wire 71 to the wire extending from the Console 9 Next connect the Upper Wire Harness 16 to the wire harness on the Console Insert all wires into the Handlebar Post 6 At...

Page 7: ...e Pedals Attach the Right Pedal Strap 38 to the Right Pedal 37 and press the end of the Right Pedal Strap onto the tab on the Right Pedal Attach the Left Pedal Strap not shown in the same way 11 80 65...

Page 8: ...ed with the chest pulse sensor 1 Refer to assembly step 4 on page 5 and remove the two M4 x 25mm Screws not shown and the Bookrack 55 Next look under the console and locate the three indi cated screws...

Page 9: ...hnol ogy Having iFIT com technology is like having a per sonal trainer in your home Using the included audio cable you can connect the exercise cycle to your home stereo portable stereo or computer an...

Page 10: ...track will light one at a time until the entire track is lit The track will then darken and a new lap will begin The upper display The upper display will show the elapsed time the resistance level of...

Page 11: ...ontacts Avoid moving your hands When your pulse is detected the Heart Rate indicator above the lower display will light one or two dashes will appear in the lower display and then your heart rate will...

Page 12: ...rrent Segment column are lit after the resistance settings have moved to the left the resistance settings will move downward so that only the highest indicators appear in the matrix The program will c...

Page 13: ...ate program 2 is designed to keep your heart rate between 50 and 80 of your maximum heart rate Follow the steps below to use a heart rate program Begin pedaling to activate the console See step 1 on p...

Page 14: ...de button repeatedly until the Pace indicator is lit make sure that the Scan indicator is not lit The upper bar in the matrix represents a target pace and the lower bar represents your actual pace Whe...

Page 15: ...Y adapter available at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note I...

Page 16: ...adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 1 8 LINE OUT jack see instruction A If your computer has only a PHONES jack se...

Page 17: ...he adapter into the AUDIO OUT jack on your VCR B Plug one end of the audio cable into the jack beneath the console Plug the other end of the cable into the adapter Plug the adapter into an RCA Y adapt...

Page 18: ...y button is pressed your personal trainer will begin guiding you through your workout Simply follow your personal trainer s instructions The program will function in almost the same way as a personal...

Page 19: ...sired links on our Web site to select a program Read and follow the on line instructions for using a program Follow the on line instructions to start the program When you start the program an on scree...

Page 20: ...hield Locate the Reed Switch 44 Turn the Left Crank Arm 34 until the Magnet 81 is aligned with the Reed Switch Loosen but do not remove the indicated M4 x 16mm Screw 21 Slide the Reed Switch slightly...

Page 21: ...ascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to t...

Page 22: ...t 46 1 Resistance Cable 47 1 Idler Wheel 48 1 Idler Washer 49 1 Idler Arm 50 1 M10 x 25mm Bolt 51 3 M6 Nut 52 3 M4 x 64mm Button Screw 53 1 M6 x 25mm Bolt 54 2 Flywheel Bearing 55 1 Bookrack 56 12 M8...

Page 23: ...32 73 74 27 27 70 70 70 70 16 85 84 82 84 85 27 27 27 15 14 43 43 56 56 80 79 79 80 12 15 14 43 43 56 56 11 29 18 29 18 18 18 25 78 25 78 25 13 25 32 19 81 33 62 62 67 56 56 21 51 26 22 32 73 28 27 70...

Page 24: ...used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for...

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