OPERATING INFORMATION OF EXERCISE METER
INTRODUCTION
YOUR BIKE IS EQUIPPED WITH A PROGRAMMABLE COMPUTER TO HELP YOU TRACK YOUR
PROGRESS AND MOTIVATE YOU TO REACH YOUR FITNESS GOALS.
THIS COMPUTER PROVIDES DIFFERENT PROGRAMS DESIGNED TO TAILOR TO YOUR
FITNESS GOALS. SIMPLY CHOOSE THE PROGRAM YOU LIKE, SETTING THE LIMIT AND
BEGINNING EXERCISING.
NOTE
1. ALWAYS CONSULT WITH YOUR PHYSICIAN BEFORE BEGGING ANY EXERCISE PROGRAM.
IF YOU ARE TAKING MEDICATION WHICH MAY AFFECT YOUR HEART RATE, A
PHYSICIAN'S ADVISE IS ABSOLUTELY ESSENTIAL
1. BATTERY SPECIFICATION: FOUR OF SIZE-C OR R14 OR UM-2/1.5V. ALTERNATIVE
ADAPTER (DC 6.0V X 0.5A) ACCEPTABLE FOR LONG CONSUMPTION OF BATTERIES.
2. INSURE BATTERIES ARE CORRECTLY POSITIONED AND BATTERY SPRINGS ARE IN
PROPER CONTACT WITH BATTERIES.
3. IF THE DISPLAY IS ILLEGIBLE OR ONLY PARTIAL SEGMENTS APPEAR, REMOVE
BATTERIES AND WAIT 15 SEC. BEFORE REINSTALLING. IF PROBLEM CAN'T BE
SOLVED, PLEASE CALL THE CUSTOMER SERVICE DEPARTMENT OF THE STORE
FOR HELP.
4. THE BATTERIES MUST BE REMOVED FROM THE APPLIANCE BEFORE IT IS
SCRAPPED AND THAT THEY ARE DISPOSED OF SAFELY.
FUNCTIONS AND OPERATIONS
TIME
SHOWS YOUR ELAPSED WORKOUT TIME IN MINUTES AND SECONDS. YOUR COMPUTER
WILL AUTOMATICALLY COUNT UP FROM 0:00
99:59 IN ONE-SECOND INTERVALS. YOU
MAY ALSO PROGRAM YOUR COMPUTER TO COUNT DOWN FROM A SET VALUE BY USING
THE UP AND DOWN BUTTONS. IF YOU CONTINUE EXERCISE ONCE THE TIME HAS
REACHED 0:00, THE COMPUTER WILL BEGIN COUNTING AT THE PROGRAMMED TIME
SETTING. FOR EXAMPLE, IF YOUR TIME SETTING WAS 30 MINUTES AND THE COMPUTER
HAS REACHED 0:00, THE COMPUTER WILL STOP TRACKING TIME AFTER FOUR SECONDS
OF INACTIVITY AND WILL CONTINUE ONCE YOU RESUME EXERCISING.
SPEED
DISPLAYS YOUR WORKOUT SPEED IN MILES/KM PER HOUR.
DISTANCE
DISPLAYS THE CUMULATIVE DISTANCE TRAVELED DURING EACH WORKOUT UP TO A
MAXIMUM OF 99.9 MILES/KM.
THE DISTANCE WILL BE DISPLAYED IN HUNDREDTHS OF A MILE/KM UNTIL YOU REACH 10
MILES/KM. THE DISTANCE WILL BE DISPLAYED IN TENTHS OF A MILE/KM.
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