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1.  It is the responsibility of the owner to ensure

that all users of this treadmill are adequately
informed of all warnings and precautions.

2.

Use the treadmill only as described in this
manual.

3.  Place the treadmill on a level surface, with 8

feet of clearance behind it. Do not place the
treadmill on a surface that blocks any air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill. 

4.

Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio or near water.

5.

Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered. 

6.

Keep children and pets away from the tread-
mill at all times.

7.

The treadmill should be used only by per-
sons weighing 250 pounds or less. 

8.

Never allow more than one person on the
treadmill at a time. 

9.

When connecting the power cord (see HOW
TO PLUG IN THE POWER CORD on page 9),
plug the power cord into a surge protector
(not included) and plug the surge protector
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be
on the same circuit.  

10. Use only a UL-listed surge protector, rated at

15 amps, with a 14-gauge cord of five feet or
less in length. Do not use an extension cord.

11. Keep the power cord and the surge protector

away from heated surfaces. 

12. Never move the walking belt while the power

is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See BE-
FORE YOU BEGIN on page 5 if the treadmill
is not working properly.)    

13. Wear appropriate exercise attire when using

the treadmill. Do not wear loose clothing that
could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. 

Always wear ath-

letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals. 

14. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the
handrails while using the treadmill.  

15. The treadmill is capable of high speeds.

Adjust the speed in small increments to
avoid sudden jumps in speed. 

16. To reduce the possibility of the treadmill

overheating, do not operate the treadmill
continuously for longer than 1 hour.

17. The pulse sensor is not a medical device.

Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

18. Never leave the treadmill unattended while it

is running. 

19. Always remove the key and move the on/off

switch to the “off” position when the tread-
mill is not in use. (See the drawing on page 5
for the location of the on/off switch.) 

20. Never insert any object into any opening.

21. Inspect and tighten all parts on the treadmill

every three months.

22. Always unplug the power cord before per-

forming the maintenance and adjustment
procedures described in this manual.
Servicing other than the procedures in this
manual should be performed by an autho-
rized service representative only.

23. This treadmill is intended for in-home use

only. Do not use this treadmill in any com-
mercial, rental, or institutional setting.

WARNING:

To reduce the risk of burns, fire, electric shock or injury to persons, read the

following important precautions and information before operating the treadmill.

SAVE THESE INSTRUCTIONS

IMPORTANT PRECAUTIONS

4

Summary of Contents for T10.0

Page 1: ...ou complete satisfaction through direct assis tance from our factory TO AVOID UNNECESSARY DE LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our Customer Hot Lin...

Page 2: ...oducts used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON IS NOT RESPONSIBLE OR LIABLE FOR INDIRECT SPECIAL OR CONSEQUENTIAL DAM AGES AR...

Page 3: ...GUIDELINES 21 ORDERING REPLACEMENT PARTS Back Cover Note An EXPLODED DRAWING and a PART LIST are attached to the center of this manual Save the EXPLODED DRAWING and PART LIST for future reference WAR...

Page 4: ...ercise attire when using the treadmill Do not wear loose clothing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear ath letic shoes...

Page 5: ...Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is PFTL05051 The serial num ber can be fo...

Page 6: ...wrenches not included and a phillips screwdriver not included 1 Firmly hold one of the Uprights 15 or 46 with both hands Raise the Uprights about halfway Place one foot against the base as shown in dr...

Page 7: ...three 1 3 4 Side Cover Screws 64 Attach the Left Side Cover to the Left Upright in the same manner not shown 5 Remove the paper backing from the Adhesive Clip 115 Press the Adhesive Clip onto the Lef...

Page 8: ...head briefly to stimulate circulation Put on the headband as shown at the top of this page Make sure that the sensor window is centered on your forehead and that there is no hair between the sensor wi...

Page 9: ...wipe the sensor window 6 Because your pulse constantly changes the pulse sensor will sample and average your pulse every few seconds When you first put on the pulse sen sor it may take up to ten secon...

Page 10: ...erly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in dr...

Page 11: ...EART RATE PULSE DRIVEN PROFILE 60 TO 70 MAX HEART RATE Warm up Cool down 1 2 4 5 6 3 PRESS START 7 MAX SPD AGE START PAUSE WEIGHT SELECT A PROGRAM SET MAX SPEED SET YOUR AGE SET YOUR WEIGHT WEAR PULSE...

Page 12: ...age will be shown in the PULSE display for three seconds Note Once you have entered your weight and age the numbers will be saved in the console s memory even if the power cord is unplugged Put on th...

Page 13: ...ting when the walking belt is stopped and the AGE buttons are pressed SPEED display This display shows the current speed of the walking belt When the SPEED buttons are pressed the display will show t...

Page 14: ...of the console show how the speed will change during each program During pro gram A for example the speed will gradually increase during the first 10 minutes and then gradually decrease during the las...

Page 15: ...rogress of the program During the first 2 minutes of the program the indicator above the number 2 will light After 2 minutes the indica tors above the numbers 2 and 4 will light After 4 minutes the in...

Page 16: ...automatically stop if your pulse is not detected 2 minutes after the pro grams are started Press the START PAUSE button to start the pro gram When the START PAUSE button is pressed the TIME dis play...

Page 17: ...t Find the clip attached to the key and slide it onto the waistband of your clothing Select the FITNESS TEST program Press the FITNESS TEST button The in dicator beside the button will light Note If t...

Page 18: ...TOP button The TIME display will then show an estimated fitness level If the STOP button is pressed a second time the MAN UAL mode will be selected When you are finished exercising stop the walk ing b...

Page 19: ...r five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the key from the console and reinsert it fully into the console See step 1 on page 12 d Check to...

Page 20: ...walking belt is centered b If the walking belt has shifted to the right first remove the KEY and UNPLUG THE POWER CORD Using the 3 16 end of the allen wrench turn the left rear roller adjustment bolt...

Page 21: ...rcise program keep your pulse near the low end of your training zone as you exercise After a few months of regular exer cise your pulse can be gradually increased until it is near the middle of your t...

Page 22: ...your everyday life WORKOUT ATTIRE Exercise clothing should be comfortable and allow un restricted movement Do not wear rubberized or plastic clothing that can interfere with the evaporation of sweat f...

Page 23: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 24: ...t 62 1 Controller 63 2 Upright Pivot Bolt 64 6 1 3 4 Side Cover Screw 65 2 Front Wheel Key No Qty Description 66 2 Wheel Bolt 67 1 Right Side Cover 68 1 Rear Roller 69 4 Upright Foot 70 2 Optic Switch...

Page 25: ...7 55 56 58 13 13 13 79 78 13 83 81 82 94 93 84 80 77 46 63 64 65 66 64 67 64 61 6 7 69 5 69 5 40 73 74 75 72 36 71 70 39 76 96 95 61 97 79 73 75 96 95 61 20 111 98 44 112 102 99 55 101 55 101 102 99 1...

Page 26: ...prepared to give the following information The MODEL NUMBER OF THE PRODUCT PFTL05051 The NAME OF THE PRODUCT PROFORM T10 0 treadmill The SERIAL NUMBER OF THE PRODUCT see the front cover of this manual...

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