ProForm 620 V Treadmill User Manual Download Page 1

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USER'S MANUAL

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Serial Number Decal

Model No. PETL61606.1
Serial No.

Write the serial number in the space
above for reference.

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:

or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK

email: [email protected]

08457 089 009

Summary of Contents for 620 V Treadmill

Page 1: ...Write the serial number in the space above for reference QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts please call or write ICON Health Fitness Ltd Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS118JG UK email csuk iconeurope com 08457 089 009 ...

Page 2: ...PULSE SENSOR 10 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS Back Cover Note An EXPLODED DRAWING is attached in the center of this manual PROFORM is a registered trademark of ICON IP Inc 2 ...

Page 3: ...ssor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly which may result in a fall and serious injury 13 Keep the power cord and the surge suppres sor away from heated surfaces 14 Never move the walking belt while the power is turned off Do not operate the treadmill if the power cord or ...

Page 4: ...this manual should be performed by an authorized service representative only 26 The treadmill is intended for in home use only Do not use the treadmill in a commer cial rental or institutional setting 4 WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instru...

Page 5: ... after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number of the treadmill is PETL61606 1 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the lo cation Before reading further please familiarize yourself with the parts th...

Page 6: ...y needed for assembly Note Some small parts may have been preassembled If a part is not in the parts bag check to see if it has been preassembled To avoid damaging plastic parts do not use power tools for assembly ew 123 2 1 2 Silver Screw 48 1 3 4 Tek Screw 58 4 Spacer Screw 60 2 4 1 2 Bolt 78 4 Washe ension Leg t 106 4 Nut 38 2 Upright Bolt 72 4 3 4 Screw 4 4 Upright Star Washer 90 10 Handrail B...

Page 7: ...e 83 with two Upright Bolts 72 and two Star Washers 90 Note It may be necessary to tip the top of the Right Upright forward slightly as you thread the Upright Bolts into the Right Upright Do not tighten the bolts yet Attach the Left Upright 73 to the Base 83 in the same way Note There is not an upright wire harness on the left side Do not tighten the bolts yet With the help of a second person lowe...

Page 8: ... IF THE CONNECTORS ARE NOT CONNECTED PROPERLY THE CONSOLE MAY BE DAM AGED WHEN THE POWER IS TURNED ON 71 Console Assembly 4 75 74 5 Insert the brackets on the Handrails 99 into the Right Upright 74 and the Left Upright 73 Make sure that no wires are pinched 73 5 74 99 6 Finger tighten three Handrail Bolts 64 with three Star Washers 90 into the Right Upright 74 Next finger tighten three Handrail Bo...

Page 9: ...h the Right Upright Sleeve with two 3 4 Screws 4 Attach the Left Upright Sleeve not shown to the Left Upright 73 in the same way 7 With the help of a second person raise the front of the treadmill and insert the crossbar on the Base 83 into the cutout in the cardboard stand as shown Have the second person hold the treadmill to prevent it from moving forward or backward Firmly tighten the four Upri...

Page 10: ...tic bag or other container that may trap moisture Do not expose the chest pulse sensor to direct sun light for extended periods of time do not expose it to temperatures above 50 C 120 F or below 10 C 15 F Do not excessively bend or stretch the sensor unit when using or storing the chest pulse sensor Clean the sensor unit using a damp cloth never use alcohol abrasives or chemicals The chest strap m...

Page 11: ... 2 Press the pins on the power cord into the metal clips in the adapter as shown Close the adapter cover over the end of the power cord and tighten the screw in the adapter Important Make sure that the adapter cover is secure and the screw has been tightened before using the power cord See drawing 3 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance...

Page 12: ...kout system The iFIT system enables the console to accept iFIT Interactive Workout Cards containing workout programs designed to help you achieve spe cific fitness goals For example lose unwanted pounds with the 8 week Weight Loss program or train for a long distance run with the Marathon program iFIT pro grams automatically control the treadmill while the voice of a personal trainer coaches you a...

Page 13: ...e To select the settings mode first remove the key from the console Then hold down the Stop but ton while reinserting the key into the console When the settings mode is selected the top of the display will show the total number of hours that the treadmill has been used and the total number of miles or kilometers that the walking belt has moved Below the workout history the display will show the wo...

Page 14: ...rt Rate Control button and then pressing the Heart Rate increase and decrease buttons to select a volume setting Then press the Heart Rate Control button The contrast of the display can also be adjusted To adjust the contrast of the display first highlight CONTRAST and press the Heart Rate Control button Next press the Heart Rate increase and decrease buttons to select a contrast setting Then pres...

Page 15: ...he walking belt press the Start button the Speed increase button or one of the numbered Quick Speed buttons Change the incline of the treadmill as desired To change the incline of the treadmill press the Incline increase and decrease buttons or one of the numbered Quick Incline buttons Each time one of the buttons is pressed the incline will grad ually increase until it reaches the selected inclin...

Page 16: ...t pulse sensor see page 10 or the handgrip pulse sensor Note If you use the handgrip pulse sensor and the chest pulse sensor at the same time the display will not show your heart rate ac curately To use the handgrip pulse sensor first remove the sheets of clear plastic from the metal contacts on the handgrip pulse sensor Next stand on the foot rails and hold the metal contacts avoid moving your ha...

Page 17: ...ton repeatedly to select the desired display mode If the first or second display mode is selected a profile of the speed settings of the program will ap pear in the display A small arrow below the profile will indicate your progress At the end of the first one minute segment of the program a series of tones will sound If a different speed setting and or incline setting is pro grammed for the secon...

Page 18: ...gram press the Start but ton The walking belt will begin to move at 2 Km H When the next segment of the program begins the treadmill will automatically adjust to the speed and incline settings for the next segment Measure your heart rate if desired See step 7 on page 16 Turn on the fan if desired See step 8 on page 16 When you are finished exercising remove the key from the console When the progra...

Page 19: ...lking Select a display mode and program the desired speed and incline settings When a custom program is selected the console offers three display modes Press the Display but ton repeatedly to select the desired display mode To program a speed setting and an incline setting for the first one minute segment of the program simply adjust the speed and incline of the treadmill as desired by pressing th...

Page 20: ...ed and incline settings that you programmed previously Hold the handrails and begin walking Select a display mode and monitor your progress with the display The custom program will function in the same way as a preset program see step 5 on pages 17 and 18 If desired you can redefine the program while using it To change the speed or incline setting for the current segment simply press the Speed or ...

Page 21: ...te setting quickly hold down one of the buttons Press the Start button to start the program A moment after the button is pressed the walking belt will begin to move Hold the handrails and begin walking Select a display mode and monitor your progress with the display When a pulse program is selected the console of fers two display modes Press the Display button to select the desired display mode Re...

Page 22: ...ram is selected the program will continue until the small arrow reaches the right end of the pro file The walking belt will then slow to a stop Turn on the fan if desired See step 8 on page 16 When you are finished exercising remove the key from the console See step 8 on page 18 HOW TO USE THE STEREO SOUND SYSTEM To play music or audio books through the console s stereo speakers you must connect y...

Page 23: ...he display and the intensity level bar When an iFIT program is selected the console of fers three display modes see step 6 on page 15 Press the Display button repeatedly to select the desired display mode If the first or second dis play mode is selected a profile of the speed set tings of the program will appear in the display A small arrow below the profile will indicate your progress During the ...

Page 24: ...s locked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age position in temperatures above 30 C 85 F HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the latch knob is locked in th...

Page 25: ...elease the latch knob it may be necessary to push the frame for ward as you pull the latch knob to the left 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of in jury do not lower the frame by gripping only the plastic foot rails Do not drop the frame to the floor Make sure to bend your legs and keep your back straight Frame Latch Knob Fr...

Page 26: ...l near the power cord The switch must be in the on position PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for fiv...

Page 27: ...the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please see the front cover of this manual PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the hex key to turn the left...

Page 28: ...tion properly see CHEST PULSE SENSOR TROUBLE SHOOTING on page 10 b If the chest pulse sensor still does not function properly the battery should be changed To replace the battery first locate the battery cover on the back of the sensor unit Insert a coin into the slot in the cover and turn the cover counterclockwise to the open position Then remove the cover Next remove the old battery from the se...

Page 29: ...ctivity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the following three parts A War...

Page 30: ... Lift Motor Bolt Top 41 1 Motor Plate 42 2 Platform Cushion 43 1 Outlet Bracket 44 1 Hood 45 4 Hood Clip 46 2 Grommet 47 1 Walking Belt 48 1 Frame 49 1 Power Cord 50 1 Transformer 51 1 Right Rear Foot 52 4 Rear Wheel 53 1 Ground Wire Nut 54 1 Right Rear Endcap 55 4 Bracket Washer 56 2 Rear Roller Adj Bolt 57 1 Hex Key 58 1 Left Rear Foot 59 1 Left Rear Endcap 60 1 Rear Roller 61 2 Platform Nut 62 ...

Page 31: ... 111 1 Chest Pulse Sensor 112 1 Chest Pulse Receiver 113 1 Lower Latch Bolt 114 4 Handrail Cover Fastener 115 2 Receiver Screw 116 2 Console Clamp 117 1 Upper Latch Bolt 118 1 Latch Knob 119 1 Latch Endcap 120 1 Left Pulse Grip 121 1 Right Pulse Grip 122 3 4 Ground Wire 123 1 Warning Decal Base 124 1 Speaker Cover 125 1 Speaker 126 4 Speaker Screw 1 4 Green Yellow Wire w Toroid 1 4 Green Yellow Wi...

Page 32: ... 90 70 4 94 75 65 67 75 63 64 90 114 114 4 78 4 4 4 82 81 4 4 4 4 4 80 76 77 4 4 4 4 90 72 90 72 90 4 4 4 4 110 4 103 116 116 80 4 4 4 4 4 4 4 120 121 66 13 71 122 69 46 13 124 126 4 4 125 112 115 109 111 13 13 13 13 78 78 78 78 78 13 13 103 88 88 88 88 69 84 EXPLODED DRAWING Model No PETL61606 1 R0107A ...

Page 33: ...9 37 18 17 19 16 15 2 2 1 13 29 11 72 38 52 52 24 38 34 4 4 4 4 13 46 29 4 4 4 30 30 25 9 8 61 61 105 56 48 106 107 108 4 44 4 4 4 45 45 42 42 69 50 55 33 55 55 117 38 113 38 3 3 3 3 3 3 3 3 119 118 49 98 102 69 97 5 32 41 68 53 EXPLODED DRAWING Model No PETL61606 1 R0107A To identify the parts shown on this EXPLODED DRAWING see the PART LIST on pages 30 and 31 ...

Page 34: ... Leeds LS118JG UK Tel Outside the UK 44 0113 387 7133 Fax 44 0113 387 7125 To help us assist you please be prepared to give the following information the MODEL NUMBER of the product PETL61606 1 the NAME of the product PROFORM 620 V treadmill the SERIAL NUMBER of the product see the front cover of this manual the KEY NUMBER and DESCRIPTION of the desired part s see the PART LIST on pages 30 and 31 ...

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