19
ADJUSTING THE CURL PAD
To adjust the horizontal position of the Curl Pad (34),
pull the indicated Knob (9), slide the Curl Post (29)
forward or backward, and then release the Knob into
one of the adjustment holes in the Curl Post. Make
sure that the Knob is in an adjustment hole.
To adjust the height of the Curl Pad (34), firmly
hold the Curl Pad with one hand. With your other
hand, remove the Curl Knob (23), and slide the Curl
Frame (30) to the desired position. Then, insert the
Curl Knob into the Curl Frame and into one of the
adjustment holes in the Curl Post (29), and tighten
the Curl Knob.
29
9
34
23
30
ATTACHING AND REMOVING THE CURL PAD
To attach the Curl Pad (34), pull the indicated
Knob (9), insert the Curl Post (29) into the Bench
Frame (1), and then release the Knob into one of the
adjustment holes in the Curl Post. Make sure that
the Knob is in an adjustment hole.
To remove the Curl Pad (34), pull the indicated
Knob (9), slide the Curl Post (29) out of the Bench
Frame (1), and then release the Knob.
WARNING:
Do not place more
than 100 lbs. (45 kg) of weight, including a
barbell, on the Curl Frame (30).
29
9
34
1
30
Summary of Contents for Carbon Strength Olympic System
Page 5: ...5 STANDARD SERVICE PLANS...
