Pro-Form 820 PR PFEVEL7985.0 User Manual Download Page 11

18

11

ELPE7985

(PFEVEL7985.0)

FEATURES OF THE CONSOLE

The advanced console offers a selection of features

designed to make your workouts more enjoyable and

effective. When the manual mode of the console is

selected, the resistance of the pedals can be changed

with the touch of a button. As you pedal, the console

will provide continuous exercise feedback. You can

even measure your heart rate using the built-in hand-

grip pulse sensor.

In addition, the console offers eight preset programs.

Each program automatically changes the resistance of

the pedals and prompts you to increase or decrease

your pace as it guides you through an effective workout.

The console also offers two pulse programs that control

the resistance of the pedals to keep your heart rate

near the target heart rate settings during your work-

outs.

The console also features iFIT.com interactive technol-

ogy. Having iFIT.com interactive technology is like hav-

ing a personal trainer in your home. Using the included

audio cable, you can connect the elliptical exerciser to

your home stereo, portable stereo, computer, or VCR

and play special iFIT.com CD and video programs

(iFIT.com CDs and videocassettes are available sepa-

rately). iFIT.com CD and video programs automatically

control the resistance of the pedals and prompt you to

vary your pace as a personal trainer coaches you

through every step of your workout. High-energy music

provides added motivation. To purchase iFIT.com

CDs and videocassettes, visit our Web site at

www.iconeurope.com.

With the elliptical exerciser connected to your comput-

er, you can also go to our Web site at www.iFIT.com

and access programs directly from the internet.

Explore www.iFIT.com for more information.

To use the manual mode of the console, see page

12. To use a preset program, see page 14. To use a

pulse program, see page 15. To use an iFIT.com CD

or video program, see page 19. To use a program

directly from our Web site, see page 20.

Note: These

buttons do

not function

on this model.

On/Reset Button

Fan Button

HOW TO CONNECT YOUR COMPUTER

Note:  If your computer has a 3.5mm LINE OUT

jack, see instruction A. If your computer has only a

PHONES jack, see instruction B.

A. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the

audio cable into the LINE OUT jack on your

computer.

B. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the

audio cable into the splitter. Plug the splitter into the

PHONES jack on your computer. Plug your head-

phones or speakers into the other side of the splitter.

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack,

see instruction A below. If the AUDIO OUT jack is

being used, see instruction B. If you have a TV

with a built-in VCR, see instruction B. If your VCR

is connected to your home stereo, see HOW TO

CONNECT YOUR HOME STEREO on page 17.

A. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the

audio cable into the adaptor. Plug the adaptor into

the AUDIO OUT jack on your VCR.

B. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the

audio cable into the adaptor. Plug the adaptor into

an RCA Y-adaptor (available at electronics stores).

Next, remove the wire that is currently plugged into

the AUDIO OUT jack on your VCR and plug the

wire into the unused side of the Y-adaptor. Plug the

Y-adaptor into the AUDIO OUT jack on your VCR.

B

VIDEO  AUDIO

ANT. IN

RF OUT

IN

OUT

CH

3 4

A

AUDIO OUT

RIGHT
LEFT

VIDEO  AUDIO

ANT. IN

RF OUT

IN

OUT

CH

34

C

AUDIO OUT

RIGHT
LEFT

Audio Cable

Adaptor

A

B

VIDEO  AUDIO

ANT. IN

RF OUT

IN

OUT

CH

3 4

A

AUDIO OUT

RIGHT
LEFT

VIDEO  AUDIO

ANT. IN

RF OUT

IN

OUT

CH

34

C

AUDIO OUT

RIGHT
L

Audio Cable

Adaptor

B

Wire removed from

AUDIO OUT jack

RCA

Y-adaptor

A

PHONES

LINE OUT

B

Audio

Cable

A

A

PHONES

LINE OUT

B

Audio

Cable

B

Splitter

Headphones/Speakers

Summary of Contents for 820 PR PFEVEL7985.0

Page 1: ...n Leeds LS118JG UK email csuk iconeurope com 08457 089 009 www iconeurope com Visit our website at ORDERING REPLACEMENT PARTS To order replacement parts contact the ICON Health Fitness Ltd office or w...

Page 2: ...LODED DRAWING B Model No PFEVEL7985 0 R1005A 3 8 8 12 15 16 19 32 32 33 106 106 50 56 22 63 70 83 64 64 34 72 105 72 31 68 55 61 61 62 90 90 36 47 37 21 21 39 40 40 48 47 94 46 81 60 75 44 45 41 42 43...

Page 3: ...ect the accuracy of heart rate readings The pulse sensor is intended only as an exercise aid in determin ing heart rate trends in general 11 Keep your back straight while using the ellip tical exercis...

Page 4: ...TITLE TOLERANCES BIKES ELLIP GYMS STEPPERS TREADMILLS MISC X X XX XXX ANGLES PROJECT MODEL NO PER UNIT DWG NO REV LEVEL SCALE SCALE SHEET A This drawing and all information thereof is the property of...

Page 5: ...ntrol Box with Lid 20 2 M8 x 50mm Button Screw 21 2 Snap Ring 22 10 M8 x 25mm Patch Screw 23 2 Handlebar Cap 24 2 Pivot Bushing 25 2 Handlebar Spacer 26 2 Upright Spacer 27 2 Bolt Set 28 4 Handlebar L...

Page 6: ...s the front of the Frame 1 attach the Front Stabilizer to the Frame with two M10 x 112mm Carriage Bolts 34 and two M10 Nylon Locknuts 106 Make sure that the Front Stabilizer is turned so the Wheels 32...

Page 7: ...e To find the proper heart rate for you first find your age at the bottom of the chart ages are rounded off to the nearest ten years Next find the three numbers above your age The three numbers are yo...

Page 8: ...d in front of the elliptical exerciser hold the handlebars firmly and place one foot against the ramp in the location shown Pull the handle bars until the elliptical exercis er can be moved on the fro...

Page 9: ...See step 7 on page 13 When you are finished exercising the console will automatically turn off See step 8 on page 13 11 10 9 8 7 6 5 4 3 2 1 HOW TO USE A PROGRAM DIRECTLY FROM OUR WEB SITE HOW TO USE...

Page 10: ...fully plugged in Monitor your progress with the display See step 5 on page 12 Measure your heart rate if desired See step 6 on page 13 Turn on the fan if desired See step 7 on page 13 When you are fi...

Page 11: ...iFIT com CD or video program see page 19 To use a program directly from our Web site see page 20 Note These buttons do not function on this model On Reset Button Fan Button HOW TO CONNECT YOUR COMPUT...

Page 12: ...t mode if desired The On mode keeps the backlight on while the console is on The Off mode turns the backlight off The Auto mode keeps the backlight on only while you are exercising When the desired ba...

Page 13: ...ay will show the time remaining in pulse program 1 or the elapsed time in pulse program 2 If you stop pedalling for a few seconds the program will pause and the time will flash in the display To resta...

Page 14: ...ollow the steps below to use a pulse program Turn on the console See step 1 on page 12 Select a pulse program To select a pulse program press the Program PGM button repeatedly until P 1 or P 2 appears...

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