Pro-Form 810 Tr Treadmill User Manual Download Page 14

14

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, the console displays or other electrical
components may become damaged.

Plug in the power cord
(see page 12). Next, lo-
cate the reset/off circuit
breaker on the treadmill
frame near the power
cord. Switch the circuit
breaker to the reset posi-
tion. 

IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is dis-
played in a store. If the displays light as soon as
you plug in the power cord and switch the reset/off
circuit breaker to the reset position, the demo
mode is turned on. To turn off the demo mode,
hold down the Stop button for a few seconds. If the
displays remain lit, see THE INFORMATION MODE
on page 23 to turn off the demo mode. 

Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing on page 13)
and slide the clip onto the waistband of your clothes.
Then, insert the key into the console. After a moment,
the displays will light. 

IMPORTANT: In an emergency

situation, the key can be pulled from the console,
causing the walking belt to slow to a stop. Test the
clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the posi-
tion of the clip.

Note: If there is a sheet of clear plastic on the face
of the console, remove the plastic. To prevent dam-
age to the walking platform, wear clean athletic
shoes while using the treadmill. The first time you
use the treadmill, observe the alignment of the
walking belt, and center the walking belt if neces-
sary (see page 28).

Note: The console can display speed and distance in
either miles or kilometers. To find out which unit of
measurement is selected or to change the unit of mea-
surement, see THE INFORMATION MODE on page
23. For simplicity, all instructions in this section refer to
miles.

HOW TO PERSONALIZE CONSOLE SETTINGS

The console has a user mode that allows you to desig-
nate yourself as User 1 or User 2, enter user informa-
tion before you begin exercising, and select console
settings. The user information you enter will also be
recorded and stored in the fitness journal, which allows
you to view your workout history (see HOW TO VIEW
THE FITNESS JOURNAL on page 22).

Follow the steps below to personalize console settings.

1. Insert the key into the console. 

See HOW TO TURN ON THE POWER to the left. 

2. Select the user mode.

To select the user mode, press the Enter button.
The console can store information and keep track
of workout history for two different users. 

When you select the user mode, the word LOGIN
will appear in the display for a few seconds and
then the login menu will appear.

Important: To highlight options within a menu,
press the up, down, left, or right Navigation
buttons. To select options within a menu, press
the Enter button.

Note: To exit the user mode at any time, press the
Back button repeatedly until the manual mode is se-
lected (see page 16). To re-enter the user mode
from the manual mode, press the Enter button.

3. Enter user information.

To enter your user information, first highlight the
SETUP option and press the Enter button. The
setup menu will then appear in the display. 

Next, highlight the SETUP USER 1 or SETUP USER
2 option and press the Enter button. The user infor-
mation menu will then appear in the display. 

Reset

Position

Summary of Contents for 810 Tr Treadmill

Page 1: ...ns or if parts are missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and serial number see the drawing above before contacting us CA...

Page 2: ...er LIMITED WARRANTY Back Cover 2 The decals shown here have been applied in the locations shown If a decal is miss ing or illegible call the telephone num ber on the front cover of this manual and req...

Page 3: ...se an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 12 To purchase a surge suppressor see your local PROFORM dealer or call the tel...

Page 4: ...ill make sure that the frame is held securely in the storage position 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly...

Page 5: ...tions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location...

Page 6: ...soft cloth and a mild non abrasive cleaner Assembly requires the included hex keys and your own Phillips screwdriver adjustable wrench and needlenose pliers Use the drawings below to identify the asse...

Page 7: ...Upright near the Base 83 Then pull the other end of the long tie until the Upright Wire is routed completely through the Right Upright 83 38 78 79 38 3 Long Tie Long Tie 78 38 1 Make sure that the pow...

Page 8: ...3 8 Star Washer 9 into the Left Upright and the Bolt Spacer Repeat this step with a sec ond Bolt Spacer 88 3 8 x 4 1 2 Bolt 6 and 3 8 Star Washer 9 Then set the Left Upright in the Left Upright Space...

Page 9: ...Set the console assembly on the Right Upright 78 and Left Upright not shown Be careful not to pinch the wires Console Assembly Console Wire Long Tie 38 78 9 38 Console Wire 7 Set the console assembly...

Page 10: ...move the Frame back and forth to align the Storage Latch with the bracket Lower the Frame 56 see HOW TO LOWER THE TREADMILL FOR USE on page 25 53 8 8 Large Barrel 83 4 56 14 12 4 11 Identify the Stor...

Page 11: ...s Door 87 with the two in cluded small screws 3 Make sure that no wires are pinched Reattach the Access Door 87 with the 8 x 3 4 Screws 1 Discard the other wires in cluded with the receiver A 87 Small...

Page 12: ...nc tion or break down grounding provides a path of least resistance for electric current reducing the risk of elec tric shock This product is equipped with a cord having an equipment grounding conduct...

Page 13: ...ave them for future use The console also features a fitness journal which auto matically records and stores your exercise information so that you can view your workout history and track your progress...

Page 14: ...g belt and center the walking belt if neces sary see page 28 Note The console can display speed and distance in either miles or kilometers To find out which unit of measurement is selected or to chang...

Page 15: ...rn on or turn off the welcome screen move the arrow to the SHOW WELCOME SCREEN option and press the Enter button To exit the default user menu press the Back but ton The setup menu will then appear in...

Page 16: ...Start button the Speed increase button or one of the twelve num bered speed buttons 5 Change the incline of the treadmill as desired To change the incline of the treadmill press the Incline increase...

Page 17: ...s on the handrail avoid moving your hands When your pulse is de tected your heart rate will be shown For the most accurate heart rate reading continue to hold the contacts for about 15 seconds 8 When...

Page 18: ...programmed for the second segment the speed and or incline setting will flash in the display for a moment to alert you The treadmill will then automatically adjust to the speed and incline settings fo...

Page 19: ...f tones will sound The speed of the walking belt will then increase to 6 5 mph To change the speed of the walking belt or the in cline of the treadmill at any time during the work out press the Speed...

Page 20: ...you press the Start button the walking belt will begin to move Hold the handrails and begin walking Each custom workout is divided into one minute segments One speed setting and one incline set ting...

Page 21: ...e same way as a classic workout see step 4 on page 18 If desired you can redesign the workout while using it To change the speed setting or the in cline setting for the current segment simply press th...

Page 22: ...Navigation buttons to change the year Note The fitness journal can store information for 11 different years 5 View exercise information by month After a few seconds the view month menu will ap pear in...

Page 23: ...and allows you to select a unit of measurement for the console turn on or turn off the display demo mode and set the contrast of the display To select the information mode hold down the Stop button in...

Page 24: ...To use the Integrated Universal Dock for iPod locate the iFIT Universal iPod Connector Plug one end into the Integrated Universal Dock for iPod near the speak ers and the other end into your iPod Make...

Page 25: ...30 C HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the latch knob is locked in the storage position 1 Hold a h...

Page 26: ...he circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and...

Page 27: ...ey After a few seconds re insert the key The treadmill will automatically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system PROBLEM The wa...

Page 28: ...n the power cord insert the key and run the treadmill for a few minutes Repeat until the walk ing belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER...

Page 29: ...goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust t...

Page 30: ...t Wire 39 1 Lift Frame Ground Wire 40 1 Left Rear Foot Insert 41 1 Left Foot Rail 42 1 Warning Decal 43 2 Platform Cushion 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Console Tray 48...

Page 31: ...Wire 102 1 iFIT Universal iPod Connector 103 1 5 32 Hex Key 104 1 Lift Motor Spacer 105 2 Front Frame Endcap 106 1 Right Accessory Tray 107 2 Hood Screw 108 1 Latch Endcap User s Manual These parts ar...

Page 32: ...1 30 31 30 60 59 24 24 29 29 46 46 105 25 25 25 25 97 41 36 36 36 49 50 105 48 36 44 42 45 49 51 58 56 57 57 48 27 40 3 103 4 90 54 53 8 8 25 25 25 25 55 97 16 16 32 32 43 43 107 32 EXPLODED DRAWING A...

Page 33: ...11 11 11 11 72 15 71 12 24 24 68 69 28 24 67 66 73 70 39 19 19 26 64 63 62 65 107 107 37 37 37 1 1 1 61 EXPLODED DRAWING B Model No PFTL79807 0 R1007A 33...

Page 34: ...1 2 81 2 81 2 84 8 8 84 4 21 22 77 77 75 23 23 8 8 74 83 82 76 79 82 13 81 2 13 104 86 85 52 4 8 14 38 6 9 78 6 9 93 7 10 10 7 7 10 7 10 38 6 88 88 9 4 34 EXPLODED DRAWING C Model No PFTL79807 0 R1007...

Page 35: ...1 92 24 101 91 89 99 1 1 1 1 1 1 1 1 1 1 1 1 1 5 33 106 98 96 94 100 1 87 35 102 1 1 5 33 98 95 98 98 80 80 1 1 47 35 EXPLODED DRAWING D Model No PFTL79807 0 R1007A...

Page 36: ...e customer will be responsible for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnor...

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