Pro-Form 810 Tr Treadmill User Manual Download Page 12

12

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-
performance lubricant. 

IMPORTANT: Never apply sil-

icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appliances
being turned on or off. 

To decrease the possibility of

your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local PROFORM dealer or call the telephone
number on the front cover of this manual and order
part number 146148, or see your local electronics
store.

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate or stop unexpect-
edly, which may result in a fall and serious injury.

This product must be grounded. 

If it should malfunc-

tion or break down, grounding provides a path of least
resistance for electric current, reducing the risk of elec-

tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. 

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
IMPORTANT: The treadmill is not compatible with
GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Summary of Contents for 810 Tr Treadmill

Page 1: ...ns or if parts are missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and serial number see the drawing above before contacting us CA...

Page 2: ...er LIMITED WARRANTY Back Cover 2 The decals shown here have been applied in the locations shown If a decal is miss ing or illegible call the telephone num ber on the front cover of this manual and req...

Page 3: ...se an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 12 To purchase a surge suppressor see your local PROFORM dealer or call the tel...

Page 4: ...ill make sure that the frame is held securely in the storage position 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly...

Page 5: ...tions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location...

Page 6: ...soft cloth and a mild non abrasive cleaner Assembly requires the included hex keys and your own Phillips screwdriver adjustable wrench and needlenose pliers Use the drawings below to identify the asse...

Page 7: ...Upright near the Base 83 Then pull the other end of the long tie until the Upright Wire is routed completely through the Right Upright 83 38 78 79 38 3 Long Tie Long Tie 78 38 1 Make sure that the pow...

Page 8: ...3 8 Star Washer 9 into the Left Upright and the Bolt Spacer Repeat this step with a sec ond Bolt Spacer 88 3 8 x 4 1 2 Bolt 6 and 3 8 Star Washer 9 Then set the Left Upright in the Left Upright Space...

Page 9: ...Set the console assembly on the Right Upright 78 and Left Upright not shown Be careful not to pinch the wires Console Assembly Console Wire Long Tie 38 78 9 38 Console Wire 7 Set the console assembly...

Page 10: ...move the Frame back and forth to align the Storage Latch with the bracket Lower the Frame 56 see HOW TO LOWER THE TREADMILL FOR USE on page 25 53 8 8 Large Barrel 83 4 56 14 12 4 11 Identify the Stor...

Page 11: ...s Door 87 with the two in cluded small screws 3 Make sure that no wires are pinched Reattach the Access Door 87 with the 8 x 3 4 Screws 1 Discard the other wires in cluded with the receiver A 87 Small...

Page 12: ...nc tion or break down grounding provides a path of least resistance for electric current reducing the risk of elec tric shock This product is equipped with a cord having an equipment grounding conduct...

Page 13: ...ave them for future use The console also features a fitness journal which auto matically records and stores your exercise information so that you can view your workout history and track your progress...

Page 14: ...g belt and center the walking belt if neces sary see page 28 Note The console can display speed and distance in either miles or kilometers To find out which unit of measurement is selected or to chang...

Page 15: ...rn on or turn off the welcome screen move the arrow to the SHOW WELCOME SCREEN option and press the Enter button To exit the default user menu press the Back but ton The setup menu will then appear in...

Page 16: ...Start button the Speed increase button or one of the twelve num bered speed buttons 5 Change the incline of the treadmill as desired To change the incline of the treadmill press the Incline increase...

Page 17: ...s on the handrail avoid moving your hands When your pulse is de tected your heart rate will be shown For the most accurate heart rate reading continue to hold the contacts for about 15 seconds 8 When...

Page 18: ...programmed for the second segment the speed and or incline setting will flash in the display for a moment to alert you The treadmill will then automatically adjust to the speed and incline settings fo...

Page 19: ...f tones will sound The speed of the walking belt will then increase to 6 5 mph To change the speed of the walking belt or the in cline of the treadmill at any time during the work out press the Speed...

Page 20: ...you press the Start button the walking belt will begin to move Hold the handrails and begin walking Each custom workout is divided into one minute segments One speed setting and one incline set ting...

Page 21: ...e same way as a classic workout see step 4 on page 18 If desired you can redesign the workout while using it To change the speed setting or the in cline setting for the current segment simply press th...

Page 22: ...Navigation buttons to change the year Note The fitness journal can store information for 11 different years 5 View exercise information by month After a few seconds the view month menu will ap pear in...

Page 23: ...and allows you to select a unit of measurement for the console turn on or turn off the display demo mode and set the contrast of the display To select the information mode hold down the Stop button in...

Page 24: ...To use the Integrated Universal Dock for iPod locate the iFIT Universal iPod Connector Plug one end into the Integrated Universal Dock for iPod near the speak ers and the other end into your iPod Make...

Page 25: ...30 C HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the latch knob is locked in the storage position 1 Hold a h...

Page 26: ...he circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and...

Page 27: ...ey After a few seconds re insert the key The treadmill will automatically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system PROBLEM The wa...

Page 28: ...n the power cord insert the key and run the treadmill for a few minutes Repeat until the walk ing belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER...

Page 29: ...goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust t...

Page 30: ...t Wire 39 1 Lift Frame Ground Wire 40 1 Left Rear Foot Insert 41 1 Left Foot Rail 42 1 Warning Decal 43 2 Platform Cushion 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Console Tray 48...

Page 31: ...Wire 102 1 iFIT Universal iPod Connector 103 1 5 32 Hex Key 104 1 Lift Motor Spacer 105 2 Front Frame Endcap 106 1 Right Accessory Tray 107 2 Hood Screw 108 1 Latch Endcap User s Manual These parts ar...

Page 32: ...1 30 31 30 60 59 24 24 29 29 46 46 105 25 25 25 25 97 41 36 36 36 49 50 105 48 36 44 42 45 49 51 58 56 57 57 48 27 40 3 103 4 90 54 53 8 8 25 25 25 25 55 97 16 16 32 32 43 43 107 32 EXPLODED DRAWING A...

Page 33: ...11 11 11 11 72 15 71 12 24 24 68 69 28 24 67 66 73 70 39 19 19 26 64 63 62 65 107 107 37 37 37 1 1 1 61 EXPLODED DRAWING B Model No PFTL79807 0 R1007A 33...

Page 34: ...1 2 81 2 81 2 84 8 8 84 4 21 22 77 77 75 23 23 8 8 74 83 82 76 79 82 13 81 2 13 104 86 85 52 4 8 14 38 6 9 78 6 9 93 7 10 10 7 7 10 7 10 38 6 88 88 9 4 34 EXPLODED DRAWING C Model No PFTL79807 0 R1007...

Page 35: ...1 92 24 101 91 89 99 1 1 1 1 1 1 1 1 1 1 1 1 1 5 33 106 98 96 94 100 1 87 35 102 1 1 5 33 98 95 98 98 80 80 1 1 47 35 EXPLODED DRAWING D Model No PFTL79807 0 R1007A...

Page 36: ...e customer will be responsible for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnor...

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