1
User instruction
The maximum weight capacity of this machine is 100KG. Person whose weight exceeds this limit
should not use this machine. The assembly size is 1300x600x410mm. Allow one person to use during
exercise
Safety is the most important factor when exercise. Please check each part and read the following
instructions:
Please check the parts list before using.
1
．
Please read this instruction before assemble or exercise
。
2
．
Please put this machine on plain surface.
3
．
Make sure all bolts and nuts are locked tightly, all parts have no problem.
4
．
All parts should be adjusted smoothly.
5
．
Always wear appropriate clothing and footwear such as training shoes when exercising. Do not
use this machine barefoot.
6
．
Always do some warming-up exercise before your workout.
7
．
Please use this machine according to this manual.
8
．
This product is intended for use in clean dry conditions. You should avoid storage in excessively
cold or damp places.
9
．
Wish you enjoy your exercise
。
IMPORTANT
：
1
．
Please stop your exercise if you don’t feel comfortable like dizziness nausea, chest pain, or any
other abnormal feeling.
2
．
Please consult your doctor before an exercise plan to make sure if it will hurt your healthy by
using this equipment unde
r your present body situation. The doctor’s suggestion is very
necessary! Please pay attention to the signals from our own body, incorrect and excessive
exercised will hurt your healthy.
3
．
This machine is designed for home use.
4
．
Do not use the machine until the damaged parts have been mended
5
．
Please pay more attention to the parts that easy to be damaged
6. Please keep all kids and pets away from exercise products when in use. Do not allow kids to climb
or play on them when they are not in use as this may lead to accident.
INSTRUCTION MANUAL
