8
After use, switch off the appliance, remove the mains plug from the wall socket and
wait until the appliance has cooled down.
Recipes
Apricot Pineapple Smoothie
Ingredients
Quantity
Apricot (fresh, diced)
1
Pineapple (crushed)
1/4 cup
Strawberry
6
Banana
1/2
Water
1/2 cup
Skim milk powder
1 tbsp.
Flax seed powder
1 tsp. (option)
Protein powder
1 tbsp. (option)
• Put the ingredients in the blender.
• Blend the ingredients until they are blended to a smooth, mixed substance.
• Cover the substance and leave it in the refrigerator for 1-2 hours to cool down.
Tropical Shake
Ingredients
Quantity
Strawberry (frozen)
4
Banana (frozen)
1/2
Mango
1/2
Water
1 cup
Piña colada
2 tbsp.
