Precor FTS Glide Assembly And Maintenance Manual Download Page 18

FTS Glide Assembly and Maintenance Guide: Adjusting the Cable and Selector Stem 

16 

 

When the equipment is completely assembled, you need to check the cables 

for proper tension. Obvious signs that a cable problem exists include: 

 

Top weight assembly does not rest squarely on the top weight of the 

weight stack. 

 

Cable rubs the inside edges of the pulleys. 

 

Excess slack exists in the cable. 

 

Weight pin cannot be easily inserted or removed from each hole in the 

weight stack. 

 

Selector stem rubs inside the weight stack. 

CAUTION: Take the time to adjust the cables. If the cables do not have the 

proper tension, you could void the Precor Limited Warranty. 

If you experience any of these cable issues, remove the weight pin from the 

weight stack to decrease cable resistance and then make the proper cable 

adjustments. 

 

Cable Adjustments 

Check the cables on both weight stacks to make sure they have proper 

tension. They should be straight and taut without slack. If adjustments are 

required, use the cam washer to make cable adjustments. 

To remove slack in the cable: 

1.

 

Use two 

⁹₁₆

-inch wrenches to loosen the bolt that holds the cam washer 

(highlighted in the following figure) and rotate the cam washer until the 

slack is removed. 

 

Figure 27: Cable adjustment 

2.

 

Check the top weight assembly to make sure it remains properly seated on 

the weight stack and then fully tighten the cam washer fasteners. 

3.

 

Check the selector stem alignment by inserting the weight pin into every 

hole on the weight stack. The weight pin should slide easily in and out of 

each weight plate and selector stem. 

Adjusting the Cable and Selector Stem 

Summary of Contents for FTS Glide

Page 1: ...Assembly and Maintenance Guide FTS Glide...

Page 2: ......

Page 3: ...d placed on a solid and level surface This equipment is designed for a variety of exercises and has cable lengths that may exceed the minimum dimensions of this equipment Provide sufficient space for...

Page 4: ...purpose Do not use accessory attachments that are not recommended by the manufacturer as such attachments may cause injuries Wear proper exercise clothing and shoes for your workout no loose clothing...

Page 5: ...5 Obtaining Service 6 Assembling the Equipment 7 Assembly Tips 7 Assembling the Weight Stack 11 Bolting the FTS Glide to the Floor 15 Attaching Localized Labels Optional 15 Adjusting the Cable and Se...

Page 6: ...ly tighten fasteners until instructed to do so Important Before you fully tighten a fastener check that its head is flush with the surface of the product If not cross threading may have occurred Do no...

Page 7: ...s Two inch wrenches Note Use box end open end or adjustable wrenches Wire cutter to cut plastic tie wraps Step ladder Hardware Kit The hardware kits ship with the FTS Glide Table 1 FTS Glide Hardware...

Page 8: ...cor website at www precor com If you have any questions regarding a piece of equipment locate its serial number and contact Precor Customer Support Precor uses the serial number to establish the model...

Page 9: ...refer to the text for important safety cautions and notes CAUTION At least two people are required to position the parts of this equipment successfully Do not attempt to assemble the equipment by you...

Page 10: ...inch hex head screws eight washers and four locknuts Partially tighten the fasteners Important To keep each cross brace aligned properly and the fasteners intact do not lean on or apply pressure to ei...

Page 11: ...wo bolts four washers and two locknuts from each main upright Ask your assistant to hold each pulley as you remove the fasteners Set the pulleys and fasteners aside CAUTION Make sure you have an assis...

Page 12: ...ighten the fasteners completely on the pull up bar Figure 9 Tighten all eight cross brace fasteners To attach the accessory rack and handles 1 Remove the two M6 x 12 mm flat head screws from the hardw...

Page 13: ...of the weight stack Figure 12 Weight stack components Note Perform the following steps on each main upright Complete the assembly steps for one side before moving the other main upright To assemble t...

Page 14: ...removal 5 Add the fourteen 10 pound weights and the ten 5 pound weights Make sure that the curve on the weight plate faces inside CAUTION The weights are heavy Handle the weights carefully to avoid d...

Page 15: ...replace the guide rods in an assembled weight stack If the guide rods become dislodged you will need to disassemble the weight stack to make sure that the guide rods are seated properly in the base fr...

Page 16: ...lds the cam washer shaded in the following figure Rotate the cam washer to remove any slack in the cable Check the top weight assembly to make sure it remains well seated on the weight stack and then...

Page 17: ...oring point with a structural joint that has a pull out strength of at least 600 pounds of force 2 669 Newtons Bolting is made possible by removing the rubber cap near the weight stacks on the base fr...

Page 18: ...ight pin from the weight stack to decrease cable resistance and then make the proper cable adjustments Cable Adjustments Check the cables on both weight stacks to make sure they have proper tension Th...

Page 19: ...t assembly Important Do not remove the socket head bolt Figure 30 Loosen bolt on top weight assembly 4 Remove the cover from the opening in the weight stack and lower the selector stem so that the top...

Page 20: ...physician for the appropriate target heart rate for your age and fitness level If you feel pain faintness or dizziness stop exercising immediately Before using this equipment read and follow all warni...

Page 21: ...etitions to catch your breath Work up to 3 or 4 sets for each isolated exercise When you can perform the desired number of repetitions at a given weight increase the resistance Program Suggestions The...

Page 22: ...pecifically labeled as safe for acrylics Use a clean non abrasive cloth and light pressure to avoid scratching the acrylic surface To clean the shrouds Precor recommends mixing a few drops of mild dis...

Page 23: ......

Page 24: ...nning designs of exercise equipment Precor aggressively seeks U S and foreign patents for both the mechanical construction and the visual aspects of its product design Any party contemplating the use...

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