IMPORTANT
1.
Make sure the equipment is stable, before you start to exercise. If the ground is not plain, you can adjust
the four adjustable feet (17) to plain state.
2.
By adjusting the height of seat stand pipe (10), slide the seat support pipe (11) to a proper position, after
that please adjust the height of gripe (19) according to your body size.
3.
Set the right resistance for yourself by adjusting the adjusting knob (14). You may do exercise three times a
week, every time it takes an hour to exercise, the best working effect is that the HBF reaches 110-150
times/min.
4.
The drive mode equipment is bi-directive drive. Please press speediness handle to brake, when aggressive
exercise is performed, it will stop immediately. Never leave the seat pad until all the sporting parts are
completely stopped.
THE PRODUCT
17
Summary of Contents for Speed Bike FBS8296P
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